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New to fitness pal

tdriskell
Posts: 1 Member
I am so excited about this helper forum for weight loss!! I started yesterday and am using the phone app as well. This is helping me to document everything I put in my mouth and it really is making me more conscious of my food choices. My goal is to loose at least 30 pounds. But, today I would be happy with 5. At any rate I think this is going to be a great help in my weight loss journey. Thank you to the creators!
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Replies
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My doctor gave me great advice - if you're not tracking, you're not serious. Welcome!0
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My doctor gave me great advice - if you're not tracking, you're not serious. Welcome!
this makes a lot of sense .... great advice!
And welcome, this is a great site!0 -
Welcome and I wish you much success on your weight loss journey! :flowerforyou:0
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