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soy, gluten and dairy free shake that tastes good?

peniculala
peniculala Posts: 81 Member
edited January 27 in Food and Nutrition
I've used Lifetime basic, but I really don't like the taste. The vanilla is OK, but only with a banana in it. The chocolate is horrid and so is the green and I can't seem to find another that has good reviews that doesn't have any of my allergens or intolerances in it. I'd appreciate suggestions.

Thanks! :)

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Any particular reason that you need to drink a protein shake? Are you becoming a body builder?
  • vienna_h
    vienna_h Posts: 428 Member
    I have CanPrev protein + berries. It's made in canada, not sure where its available. I bought it from well.ca

    It's not that great tasting on its own, but drinkable if blended with yogurt, a banana, peanut butter, etc.

    for the record, im not a bodybuilder either, but need to grow some muscle and get more protein in my diet, since I don't eat a lot of meat or dairy or soy.
  • peniculala
    peniculala Posts: 81 Member
    I'm not trying to become a body builder, I just don't always eat enough protein. I can't eat late at night because I have GERD and that means that I sometimes need something in a hurry. Shakes work well for that. I'll look into the CanPrev. Thanks for that thought. You sound like me. :)
This discussion has been closed.

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