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NSV for the Week
mylove0mylife
Posts: 70
I worked out for an hour for 4 out of 5 days this week, when friends 1/2 my size haven't worked out once. 
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Replies
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Buttoned up a blazer I couldn't even get on 5 weeks ago! I even had to buy a new suit for an event that weekend.0
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That's awesome!0
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Ran for 6 minutes (one minute at a time); don't know the last time I ran! (I have really bad knees, but weight lifting strengthened them enough so I could run!!)0
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I actually ran for 3 minutes straight, TWICE! Didn't think I was going to be able to pull it off but I pushed through & amazed myself, Thanks to c25k. 0
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