Going out to dinner tonight - is this a good choice?

startingtoday94
startingtoday94 Posts: 21 Member
edited January 28 in Health and Weight Loss
Hi guys!

I'm going out for dinner and a movie tonight and I'm a bit worried because I already had a family dinner this week and that didn't go so well...

Anyway, I had a look at the menu and I was thinking about getting this --- Cajun chicken salad> tender pieces of Cajun-spiced chicken atop tossed lettuce, sweet corn kernals, a free-range egg and fresh salad vegetables

Do you guys think this is a good choice? and how many calories do you think it would have approximately? :/

Replies

  • CouleeRunner
    CouleeRunner Posts: 256 Member
    Sounds good to me. Sounds like something I would order. It would be hard to guess calories without seeing the size or knowing they type and amount of dressing.
  • Markguns
    Markguns Posts: 554 Member
    Sounds good no sauces / creamy dressing.. can you check the menu on a web site for nutrition? Put a little Olive Oil n vinegar on it if you want some dressing. Wild guess 800 cals.
  • AJ_G
    AJ_G Posts: 4,158 Member
    No cream based dressing? 600 calories max!
  • startingtoday94
    startingtoday94 Posts: 21 Member
    Thanks for your replies guys! i'm hoping it was max 600... 800 means I blew my limit again today :(
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