150 Down, 100 to go

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downsizinghoss
downsizinghoss Posts: 1,035 Member
in Success Stories
I have been meaning to do this since I hit the 150 pound mark. I could use the boost today, so here goes.

Big secret to weight loss.

Burn more calories than you consume, and stop beating yourself up over everything.


ok, so this is me at 500+ pounds....

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and me now around 375....

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«1345678

Replies

  • Railr0aderTony
    Railr0aderTony Posts: 6,804 Member
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    Hoss=HERO. AHTH
  • BeachIron
    BeachIron Posts: 6,490 Member
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    Dude! 150 is amazing. Way to go!

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  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
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    YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY!!!!!!!
  • alphabetsoup2013
    alphabetsoup2013 Posts: 208 Member
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    I always enjoy your updates. Congratulations on your continued success!
  • tlvasa
    tlvasa Posts: 60 Member
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    Congrats! You do not even look like the same person! You have done very well and you are right about exercise being key. Spot on. Good luck on your next 100. We hope to see you here again soon.
  • kris472
    kris472 Posts: 61 Member
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    Congratulations! You look fantastic. Keep it up!
  • wbgolden
    wbgolden Posts: 2,071 Member
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    awesome, hoss!

    awesome.
  • Lisa6206
    Lisa6206 Posts: 57 Member
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    Hoss, what an AWESOME change you have made!! Such an inspiration!! GREAT job!! =0)
  • DRTChic
    DRTChic Posts: 40 Member
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    Just AMAZING, Hoss!!
  • MainahGirl
    MainahGirl Posts: 282 Member
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    FAN-FREAKING-TASTIC! Keep it up! You're an inspriration to so many, including me! =)
  • DRTChic
    DRTChic Posts: 40 Member
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    Just AMAZING, Hoss!!:happy:
  • crystalrp
    crystalrp Posts: 113 Member
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    That is wonderful! You are the man!
  • coco3382458
    coco3382458 Posts: 296 Member
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    Look at you go with your bad *kitten* self!!!
  • Deipneus
    Deipneus Posts: 1,862 Member
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    Wow. Now that's impressive! Great job!
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
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    Fantastic!!
  • girlfury
    girlfury Posts: 27 Member
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    150 pounds! That is amazing and inspirational!
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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  • IndianPrincess8888
    IndianPrincess8888 Posts: 103 Member
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    Great job !!!!
  • mhoeff1
    mhoeff1 Posts: 163 Member
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    wow! look at you you are doing an amazing transformation! congrats!!!!!
  • Mustang_Susie
    Mustang_Susie Posts: 7,045 Member
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    I vote you for mfp's spokesperson.

    Simple, straightforward weight loss plan.

    Well done! :flowerforyou:

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