From "pear" to "hourglass" with HEAVY-LIFTING for Women!

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Replies

  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    You look very good. But 33 26 38 is pear-shaped, not an hour-glass.

    I agree. You do look awesome but there's nothing wrong with being a pear. Pear is sexy too.

    Yeah, the person who posted that is pear shaped also. She wasn't saying pear shaped was bad. Pear shaped is a very beautiful, lovely shape. It's too bad when people don't realize that pear shaped is not an insult. It is often considered a compliment. J.lo and Beyonce are pear shaped.
  • TinaLRoman
    TinaLRoman Posts: 41 Member
    My Venus sis, you are awesome!! I love how far you have come and still making progress!!
  • tammys_changing
    tammys_changing Posts: 657
    You look great!!
  • larryc0923
    larryc0923 Posts: 557 Member
    You look awesome. Your dedication for 18 months is inspirational and a role model for so many.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Hot damn, you look great!!! :drinker: :drinker: :drinker:
  • JBnyc99
    JBnyc99 Posts: 100 Member
    Remember, all things are possible! I have a full-time job. I have severe asthma. I have a husband and a family to take care of. But, above all else, I believe that I owe it to myself to take care of myself. First.

    Here's to the next 18 months!!


    Beeps is a Badass!

    Great work!!!
  • Skyetropics
    Skyetropics Posts: 32 Member
    Incredible indeed and I love your measurements. Very detailed and how I think every woman should measure cause it all counts! Dedication and hard work for sure :)
  • kmsairam
    kmsairam Posts: 317 Member
    Beeps you look amazing!! Thank you for sharing. I'm impressed with those guns of yours. :)
  • ANewLucia
    ANewLucia Posts: 2,081 Member
    So glad I happen to come back to this thread... My goodness you look amazing.
  • faceoff4
    faceoff4 Posts: 1,599 Member
    You look amazing and great work. Very inspirational!
  • hodie23
    hodie23 Posts: 16
    What a transformation! you are making great progress.
  • 12skipafew99100
    12skipafew99100 Posts: 1,669 Member
    Remarkable thigh transformation.
  • cupcakes_and_cardio
    cupcakes_and_cardio Posts: 369 Member
    Amazing transformation - great work!!
  • sugah11
    sugah11 Posts: 156 Member
    What a great inspiration you are to all of us! Thanks for sharing your post and pictures! You look fantastic, and I am sure you feel great too! Keep up the good work!
  • Beeps2011
    Beeps2011 Posts: 12,160 Member
    My shoulders stayed the same. They were 42" before - they are 42.5" now.

    These are the programs I have followed, in this order:

    1. NROL4W
    2. NROL4Abs
    3. NROL4Life (stage 1 only)
    4. Venus Index - Phase 1, Phase 2 and now circuits

    I lift heavy weights 3 x per week (for approx 65 - 75minutes each time) and I do 1 x per week cardio (approx 75 minutes).

    Thank you for your support - it means a lot to me!
  • ereck44
    ereck44 Posts: 1,170 Member
    You rock!!!!!!!!!!
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    Awesome job and amazing results! Congrats.:happy:
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    Excellent job OP!
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    You look very good. But 33 26 38 is pear-shaped, not an hour-glass.

    what the hell is your problem?

    yeah. Nit picking is not a cool thing to do in success story.

    OP, you look great! Congrats on your success!

    This

    She said she was trying to get close to hourglass, not that she was. And I agree that it depends more on overall shape.
    I can't believe you are on my FL and I missed this. Fantastic!
  • TheMiddlePath
    TheMiddlePath Posts: 230 Member
    KICK *kitten*!!!!!

    Rock it!
  • Unknown
    Unknown
    This content has been removed.
  • Alta2000
    Alta2000 Posts: 655 Member
    Is it a particular program from those you did where you noticed the most change in the hisp/thighs/abs area, or they all started going down as the weight went down?
  • Tanana66
    Tanana66 Posts: 84 Member
    Congrats Beeps, your transformation is awesome.
    Wow, look at those arms! And your legs look sooo different! Great job. :flowerforyou:
  • michelle7673
    michelle7673 Posts: 370 Member
    You look fantastic!!!!
    I think your shoulders give you a great hourglass silhouette....and that's without even seeing a pic with your arms at your sides to show it :)
  • mrsmark2010
    mrsmark2010 Posts: 220
    Beeps, you did amazing!! Fantastic results.
  • blizzardsmom
    blizzardsmom Posts: 63 Member
    How do I look at the pics
  • melissan84
    melissan84 Posts: 487 Member
    amazing job!!
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
    You look absolutely beautiful and I can just "see" your strength and hard work! You have beautiful shape! Well done!!
  • ironbutterf1y
    ironbutterf1y Posts: 103
    Your true inspiration!
  • F1TCH1K
    F1TCH1K Posts: 72 Member
    Way to go Beeps!

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