June Weight Loss Group!
Replies
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SW: 130
CW: 124.8
GW For the month of June: 120
UGW: ??
Weight on June 1st: 124.8
Check in dates
June 3rd: 123.8
June 10th:122.8
June 17th: 122
June 24th: 121.2
July 1st:0 -
SW: 300
CW: 230
GW For the month of June: 219
UGW: ~190
Weight on June 1st: 230
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 3rd: 230
June 10th: 226
June 17th: 227 (WTF, 11k calorie deficit and 15 hours of cardio? There is no justice in the world)
June 24th: 225.3
July 1st:0 -
SW: 276.5
CW: 259.5
GW For the month of June: 245
UGW: 154 ish
Weight on June 1st :259.5
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 3rd: 258
June 10th:256
June 17th:253.5
June 24th:248.5
July 1st:0 -
SW: 291.4
CW: 238.6
GW For the month of June: realistically: 228; optimistically: 225; ideally: 223
UGW: 150
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 9th: 235.2 (week: -3.4lbs; month: -3.4lbs)
June 16th: 234.2 (week: -1lb; month: -4.4lbs)
June 23th: 231.8 (week: -2.4lbs; month: -6.8lbs)
June 30th:0 -
I am in: Anything to keep me in the zone:
SW: 199
CW: 195
GW For the month of June: 185
UGW: 135-145
Weight on June 1st: 195
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 2rd: 195
June 9th: 197, It seem I went up and not down, but I am also doing weight training now. I am not sure why
June 16th: 195.8 . I am still trying and not ready to give up the fight
June 23th: 192.6 It does not look like I will meet my goal, but I am still working on me!!! :bigsmile:
June 30th:0 -
sw 159-gw 147 reaches in may
june
sw 146.6
gw 140
cw 143.8
last weighed in on 9th with loss of 2.4lbs and 0.4lbs on 6th total 2.8lbs last week
:noway:
cw 142.6
I was eating a lot of my burned calories and ended up not loosing till today.
I didn't gain anything though0 -
SW: 157
CW: 151.5
GW for June: 149
UGW: 135
Weight on June 1st: 151.5
June 9th: 150
June 16th: 151.5 :grumble:
June 25th: 150 - I'm good with this
June 30th:0 -
Count me in!
SW: 232.0
CW: 210.7
GW: 205.0 (for the mo. of June)
UGW: 195
Weight on June 1st: 210.7
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 3rd: 207.2
June 11th: 209.0
June 17th: 208.4
June 29th: 208.6
July 1st:0 -
SW: 204
CW: 194.0
GW for June: 189
UGW: 135
Check in dates:
June 3: 194.0
June 9: 193.2
June 14: 194.4 Went up a bit. Had a lot of salty food this week.
June 21: 193.4
June 28: 191.80 -
Checking in.
Starting Weight: 403 lbs
Goal Weight for June: 349 lbs
June 2: 369.4
June 9: 358.1
June 16: 344.4
June 23: 338.2
June 30: 326.8
Down 42.6 lbs.
So a good month. I'm very happy with it. Made my goal and then some0 -
I would like to join too, I need the motivation
SW: 218
CW: 191.8
GW For the month of June: 188
UGW: 140
Weight on June 1st: 193
Check in dates:
June 7th: 191.8
June 14th: 191
June 21st: 187.8
June 30th: 187.6
Didn't meet my new goal but happy to be below my original goal for June. Thank you for this accountability thread! Is there one being made for July?0 -
June 3: 194.0
June 9: 193.2
June 14: 194.4 Went up a bit. Had a lot of salty food this week.
June 21: 193.4
June 28:192.4
Well, 1.8 pounds lost, not as much as I wanted, but at least it is a step in the right direction!0 -
SW:
CW: 216
GW For the month of June: 205
UGW: 135
Weight on June 1st: 213
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 3rd: 216
June 10th:
June 17th:
June 24th:
June 30th: 208.8
Well, that didn't go very well! But it will be interesting to see how I do with a time frame and a goal...0 -
SW: 276.5
CW: 259.5
GW For the month of June: 245
UGW: 154 ish
Weight on June 1st :259.5
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 3rd: 258
June 10th:256
June 17th:253.5
June 24th:248.5
July 1st:246.4
Damn 1.4lb from reaching my goal but 13lb lost this month!
Are we doing a July group???0 -
SW: 291.4
CW: 238.6
GW For the month of June: realistically: 228; optimistically: 225; ideally: 223
UGW: 150
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 9th: 235.2 (week: -3.4lbs; month: -3.4lbs)
June 16th: 234.2 (week: -1lb; month: -4.4lbs)
June 23th: 231.8 (week: -2.4lbs; month: -6.8lbs)
June 30th: 229.6 (week: -2.2lbs; month: -9lbs)
I’m 1lb shy of my realistic goal. =( Well, I better try harder in July.0 -
SW: 151
CW: 129
GW For the month of June: 125
UGW: ?
Weight on June 1st: 129
Check in dates:
June 3rd: 129
June 10th: 128 ... I'm in Chicago on vacation... and I last weighed myself on Saturday (not Monday).
June 17th: 128... I didn't gain any weight, I didn't LOSE any, but I didn't GAIN ANY IN CHICAGO!!!!
June 24th: 127 (I was down to 126, but we ate really bad after engagement pictures, and I had a baby shower the next day... I'll be back down in no time. I know next week will be a 2lb week).
July 1st: 125!!0 -
If anyone is interested in a July group.......... I found this one:
http://www.myfitnesspal.com/topics/show/1032652-lose-5-pounds-in-july-open-group0 -
Just completed my first month! This sounds like a great accountability place, so I'll join you guys! Good luck everybody! :flowerforyou:
SW: 180
CW: 173
GW For the month of June: 165
UGW: 140
Weight on June 1st: 173
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 3rd: 172
June 10th: 171
June 17th: 169.4
June 24th: 169.8 ugh!
July 1st: 171...gaining?0 -
SW: 150
CW: 139
GW For the month of June: 135
UGW: 130
June 1st: 139
June 3rd: 139
June 10th: 138
June 17th: 136.5
June 24th: 137
July 1st: 136
3 pounds lots in total0 -
SW: 209
CW: 190.9
June GW: 185
UGW: 145-155
June 1st: 190.9
June 3rd: 190.5
June 10th: 188.7
June 17th: 189.2
June 24th:missed this weighin since I was out of town
July 1st: 187.6
A lose of 3.3 pounds is pretty good in my book0 -
SW: 355
CW: 325
GW For the month of June: 318
UGW: 120
Weight on June 1st: Not sure
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 3rd: 325
June 10th: 323
June 17th: 319
June 24th: 317 (under Goal)
July 1st: 315.4
(Are we doing a July Group?)0 -
SW: 230.6
CW: 230.4 (Down ~ 0.2lbs)
GW: 222.4 (6/28/13)
AGW: 154 (12/27/13)
Wk #1 ~ 230.4
Wk #2 ~ 232.6
Wk #3 ~ 225.2* (Saturday WI)
Wk #4 ~ 228.2
Total Weight loss of: 2.2lbs!0 -
I've never joined one of these but I would like to since I have a huge goal, 10 lbs in June so that I will be 185 by my birthday July 2.
SW: 240
CW: 195
GW For the month of June: 185
UGW: 155 or less
Weight on June 1st: 195
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 3rd: 194
June 10th: 192
June 17th: 189
June 24th:
July 1st: 187
Welp didn't meet my goal of 185 but only 2 lbs shy so I'm content with that. 8 lbs in one month isn't too shabby I guess.0 -
SW: 300
CW: 230
GW For the month of June: 219
UGW: ~190
Weight on June 1st: 230
Check in dates (feel free to change dates to your specific weigh-in days if these don't work for you):
June 3rd: 230
June 10th: 226
June 17th: 227 (WTF, 11k calorie deficit and 15 hours of cardio? There is no justice in the world)
June 24th: 225.3
July 1st: 2230 -
SW: 221
CW:
GW For the month of June: 152
UGW: 140
Weight on June 1st: 159.2
Check in dates
June 3rd: (4th) - 156.3
June 10th: 156.6
June 17th: 157.4 (DARN.......PIGGED OUT AT FATHER'S DAY COOKOUT!)
June 24th: 154.8
July 1st: 154
Didn't make goal this month but that's OK..... still had a great month.......5.2 lb loss!
Can't wait to see what July holds!0 -
SW: 157
CW: 151.5
GW for June: 149
UGW: 135
Weight on June 1st: 151.5
June 9th: 150
June 16th: 151.5 :grumble:
June 25th: 150 - I'm good with this
June 30th: 149.5
I'm happy.0 -
I'm in...I did well in April and May.....June will be an extra challenge because I am on vacation for two of the weigh in dates so I hope to keep on track DESPITE vacation.
SW: 177
CW: 177
GW For the month of June: 170
UGW: 140
June 3rd: 177.4
June 10th: 174.4
June 17th: 171.2
June 24th: ?
July 1st: 167.0
Total in June = 10 lbs
I'm late finishing this up but I mentioned I would be on vacation and I couldn't weigh myself until I got back. Yes it was a good weight loss month but 10 is unusual so please keep in mind that I spent two weeks vacation running, walking, biking, and hiking so I do not expect 10 again...my normal in other months was 7. Glad vacation did not set me back though!0
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