Brussels sprouts in the oven

Schlackity
Schlackity Posts: 268 Member
in Food and Nutrition
A day or two ago, someone had posted a recipe for making Brussels sprouts in the oven. Did anyone happen to catch the recipe? If so, can you send it to me? I'm not a huge fan of the little cabbages but if I can find a way to make them tastier, I'm all about giving it a shot! Thanks!

Replies

  • MsEndomorph
    MsEndomorph Posts: 604 Member
    I don't have the recipe, but that's how I make them. Roasted is pretty much the only way the husband will eat green veggies.

    I just cut them in half, drizzle with olive oil, season with sea salt, pepper and a little garlic powder and bake at 450 for ~20 minutes.
  • Schlackity
    Schlackity Posts: 268 Member
    that sounds like what I read. Thanks!
  • LyraVega02
    LyraVega02 Posts: 17 Member
    Another good variation is tossing some onion chunks in with them and tossing it all with olive oil, a teeny bit of salt, and ground rosemary. I'm not the biggest fan of onions, but they turn sweet and delicious in the oven and it's magical. Also, the sprouts I had on hand at the time were frozen, so I dumped them in the pan whole. Yay for yummy lazy people meals!
  • TinaBaily
    TinaBaily Posts: 792 Member
    I did the same thing with my brussels sprouts I had on hand a week or so ago. Trim them, cut in half, put into a big bowl and drizzle in 1 T olive oil, 1/4 t garlic powder, 1/4 t Italian seasoning, a light dusting of salt and pepper to taste. Toss the brussels sprouts, oil and seasonings gently until well coated. Place on a cookie sheet covered with aluminum foil and sprayed with cooking spray so they don't stick, and roast until desired texture. I like mine a little bit firm, but not quite crunchy. I cook them cut side down. To save more on calories, use cooking spray and seasonings rather than olive oil.
  • JustineMarie21
    JustineMarie21 Posts: 437 Member
    pre heat oven to 400. Wash and then cut Brussels in half throw into a mixing bowl with salt, pepper, garlic and onion powder, chopped red onion and a few dashes of hickory liquid smoke. Cover with foil and bake for 25-30 minutes.
  • Schlackity
    Schlackity Posts: 268 Member
    all these variations sound good. I think I know what I'm making to go with dinner tomorrow night!

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