1 Year since my Journey started! (pic)

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petersonabt
petersonabt Posts: 518 Member
This time a year ago I started my journey, I wanted to change, I had already lost about 28lbs (started at about 210, and was down to 182). I didn't really try to loose those though (long story) and was still eating poorly and knew that I would gain again if I didn't change.

So a friend of mine kicked my butt into gear and got me going to the gym and helped me learn how to eat healthy, then after she moved away I continued my journey, with at home work outs and running. I was soon able to loose 50 more pounds!

I recently found shakeology and plan to spend my next year with beachbody! I start insanity asylum tomorrow to kick off another great year :)

Girl in pink was my heaviest, middle was me a year ago, last was a couple days ago :)

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Replies

  • angelpearls
    angelpearls Posts: 17 Member
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    Congratulations!!! You look amazing.
  • clockworkgeisha
    clockworkgeisha Posts: 48 Member
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    Love your photobombing child, ha ha!

    You look amazing, well done you! :)
  • Ncameron22
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    You are a inspiration! Can you give me some nutrition tips? And are your eating every 2 to 3 hours?
  • petersonabt
    petersonabt Posts: 518 Member
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    Basically just upped my veggie in take and downed my processed food intake. I ate ALOT of crap, I would eat damn near 5000 calories some days! :( I found lower calories, less sugar options for things I "had" to have. No I don't eat that often. I basically eat three meals a day with small snacks in between if I am hungry.
  • BettyAnnEbanks
    BettyAnnEbanks Posts: 9 Member
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    Your efforts surely paid off. you look great
  • FFfitgirl
    FFfitgirl Posts: 369 Member
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    You look great

    I like the kiddy peaking over the counter
  • MGreensides
    MGreensides Posts: 173 Member
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    Epic! I'm 3mths in and doing great but your story gives me the spark to keeping going. Thanks! You look fabulous
  • Kifissia
    Kifissia Posts: 136
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    WOW! You look amazing!
  • get10fit2013
    get10fit2013 Posts: 87 Member
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    Way to go! That's dedication! Congrats.
  • ncmedic201
    ncmedic201 Posts: 540 Member
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    Great job!! You look fantastic.
  • larryc0923
    larryc0923 Posts: 557 Member
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    Awesome!! You look wonderful and your dedication is inspirational. Thanks for sharng.
  • vdobbs28
    vdobbs28 Posts: 72 Member
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    *This* is why I am so glad to have you on my friends list!! You are SUCH an inspiration!! :)
  • A_Warrior_Princess
    A_Warrior_Princess Posts: 344 Member
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    You look Wonderful!!! Very inspirational pictures, thank you for sharing your story and pics!
  • DestroyTheOpposition
    DestroyTheOpposition Posts: 444 Member
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    You hard work shows! You look amazing!
  • SpinCyn
    SpinCyn Posts: 94 Member
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    THIS is incredible!!!!! I went from 200lbs and am now down to 170lbs.......I want to lose another 30lbs ..... and hope to lose 40lbs really......

    I will also be starting Insanity this week :):):):)
  • R55T
    R55T Posts: 172 Member
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    Wow, great job. Thanks for sharing your story.
    :flowerforyou:
  • AKJill65
    AKJill65 Posts: 8 Member
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    inspirational, 5 months into my journey and have lost 30. I still have another 74 that I need to get rid of to again be healthy. Thanks for sharing your story. I do not know how to add a picture to this post
  • DucksandOranges
    DucksandOranges Posts: 96 Member
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    Congratulations! That is amazzzzzing! You look great!
  • JustPeachy044
    JustPeachy044 Posts: 770 Member
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    Way to go! Your new smile says it all... :smile: Thanks for sharing your inspirational story!
  • Tankgirl001
    Tankgirl001 Posts: 8 Member
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    Fabulous. You have achieved greatness for your self. :happy:
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