question.

britttttx3
britttttx3 Posts: 458
in Health and Weight Loss
I've noticed that I really don't enjoy eating anymore, it's becoming sort of a task. Is this a good thing ?

Replies

  • msliu7911
    msliu7911 Posts: 638 Member
    Considering many people can't stop themselves from eating sometimes, yes. :smile:

    HOWEVER... I can see where it wouldn't be a good thing if it being a "task" means its turned into an aversion from food in general (i.e. eating disorder... where you are afraid to eat because you don't want to gain, etc.). Not saying thats happening here... but something to think about and look out for.
  • TNTPete
    TNTPete Posts: 701 Member
    Not sure it is a good thing. Even healthy food can be fun to eat and fun to plan. I would worry if it goes too long, but if it is only for a bit then I wouldn't worry too much.
  • ChristinaR720
    ChristinaR720 Posts: 1,186
    I encountered a version of this around the time when I reached my halfway point. I had cut everything I perceived as "bad" and I was eating the same foods every day because I knew they were "safe". It was at this point that I gradually started adding the foods I enjoyed back, and ate them in moderation. It has been smooth sailing from there and I have been a lot happier, too!
  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
    I kind of have those days. It's more the fact of putting so much effort into thinking about what I'm going to put in my mouth more than anything.
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    I find I do if I do not have my meals pre planned. I HATE thinking of what to make and eat. I need to be better prepared.

Categories