eat right for your type
tweetyjf
Posts: 48 Member
is there anyone out there who's following these guidelines? eat right for your type?
i'm thinking about incorperating this in my 1200 kcal diet
i'm thinking about incorperating this in my 1200 kcal diet
0
Replies
-
Where did you pick up information on eating right for your type? It is something I would like to follow.0
-
http://dadamo.com/ or get the books at Amazon...Might be able to get some info off of youtube also.0
-
I never understood why people let their "type" dictate what they do or the results they are able to see.0
-
i like blondes. so what do i eat for that?0
-
Obviously you eat blondes.
I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.0 -
Obviously you eat blondes.
I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.
Word0 -
Obviously you eat blondes.
I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.
Mmmm, this just makes me want a tuna mayo jacket potato!0 -
Um Hilarious :0)Obviously you eat blondes.
I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.0 -
my type is big hairy bearded men with big muscles. Kind of like this.
0 -
my type is big hairy bearded men with big muscles. Kind of like this.
Hello.....0 -
^^^seconded, with less hair.0
-
my type is big hairy bearded men with big muscles. Kind of like this.
Hello.....
:blushing: Who is that guy?!0 -
i like blondes. so what do i eat for that?
0 -
my type is big hairy bearded men with big muscles. Kind of like this.
Hello.....
IN0 -
Um Hilarious :0)Obviously you eat blondes.
I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.
0 -
henry cavill from the man of steel0
-
The whole concept makes no sense to me. Why would my blood type dictate my diet?
http://www.skepdic.com/bloodtypediet.html0 -
What about people like myself that aren't 'natural' blondes? :blushing:
WHAT DO I DOOOOOO?0 -
my type is big hairy bearded men with big muscles. Kind of like this.
Holy....0 -
Hey, there's a DNA Diet, too. It's only $400 to be told how to eat for your DNA.
It's basically this:
To lose weight, eat less than your body uses on a daily basis. Try to make it mostly whole foods.
p.s. there really is a DNA diet...but I don't think I'd spend $400 for the basic info it tells you. :laugh:0 -
I've never followed the blood group diet. Don't know too much about it. However I did notice a few years ago, that my body needs proteins more so than carbs for a better working digestion and so on.
I'm O and this diet says they belonged to the hunters. A were gatherers, so it kind of makes sense, that some people need one more than the other. The different blood types originated in different populations, living different types of lives.
But that's very generalized. I can imagine differences in populations though, as they still exist - Africans often can't digest milk and I think Asians as well as many indigenous populations have problems digesting alcohol.0 -
my type is big hairy bearded men with big muscles. Kind of like this.0
-
funny what one topic starts.
if you go on amazon.com you see a lot of reviews of people who
benifited from the eat right for your type plan.
I want to try it for health reasons and if it helps i only know when i try it myself
i keep you posted.
and on the blond topic : try bleach:laugh:0 -
funny what one topic starts.
if you go on amazon.com you see a lot of reviews of people who
benifited from the eat right for your type plan.
I want to try it for health reasons and if it helps i only know when i try it myself
i keep you posted.
and on the blond topic : try bleach:laugh:
I knew a guy that tried bleach. He lost 5 pounds from the tissue loss and intestinal removal alone!
True story.
ETA: You changed it! It just said 'try bleach'. Now I sound silly.0 -
my type is big hairy bearded men with big muscles. Kind of like this.
Hello.....0 -
per Dr. Oz, it is a combination of amount of protein, carbohydrates, and fats. I'm going to try it.0
-
Personally I think you should try whatever you want as long as you're being healthy and reasonable. I'm currently trying the blood type diet because it makes sense for me. My goal is to follow it for 30 days and then see how I feel. If I feel better then I'll continue. If I don't see any improvement in my energy or weight loss then I'll stop. The only way to know what will work for you is to commit to trying it for 30 days and then see what happens.
Every individual is different. For some people, simply eating less calories isn't enough because their body may metabolize things differently. I get the eat less than you burn mentality but if you have celiac or some other disorder where you can't metabolize certain foods, it doesn't matter how little you eat. If you're eating those foods, you still won't lose. Sometimes the only way to find out is to change up what you're eating and see if there's a difference.0 -
Ignoring the "You are a Type whatever" It makes sense that different foods interact with different people and some people have a happy place with more plant based diet and some feel better on a meat based diet.
It is a starting point I guess of trying to figure out what foods may cause inflammation in the body, if you have a low level allergic type reaction (not allergic but an immune response) then you are more likely to retain water at this point.
Bottom line though is that he pretty much says clean eating so just avoid processed and eat fresh foods as much as possible, its another person saying eat clean, the reason so many people have good results is that they change from a high processed diet possibly full of too many grains so of course they are going to lose a bunch when they suddenly eat properly.0 -
per Dr. Oz, it is a combination of amount of protein, carbohydrates, and fats. I'm going to try it.
Cuz Dr Oz is definitely the advice you always want to follow, NOT!0 -
per Dr. Oz, it is a combination of amount of protein, carbohydrates, and fats. I'm going to try it.
Cuz Dr Oz is definitely the advice you always want to follow, NOT!
Agreed. Dr Oz touts what he can sell with little or no regard to what is healthy or what will actually work.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions