eat right for your type

is there anyone out there who's following these guidelines? eat right for your type?
i'm thinking about incorperating this in my 1200 kcal diet
«1

Replies

  • BabyGrl726
    BabyGrl726 Posts: 102 Member
    Where did you pick up information on eating right for your type? It is something I would like to follow.
  • Jimaudit
    Jimaudit Posts: 275
    http://dadamo.com/ or get the books at Amazon...Might be able to get some info off of youtube also.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    I never understood why people let their "type" dictate what they do or the results they are able to see.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    i like blondes. so what do i eat for that?
  • tigersword
    tigersword Posts: 8,059 Member
    Obviously you eat blondes.

    I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.
  • jetlag
    jetlag Posts: 800 Member
    Obviously you eat blondes.

    I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.

    Word
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Obviously you eat blondes.

    I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.

    Mmmm, this just makes me want a tuna mayo jacket potato!
  • BabyGrl726
    BabyGrl726 Posts: 102 Member
    Um Hilarious :0)

    Obviously you eat blondes.

    I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    my type is big hairy bearded men with big muscles. Kind of like this.

    henry-cavill-superman-set.jpg
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    my type is big hairy bearded men with big muscles. Kind of like this.

    henry-cavill-superman-set.jpg

    Hello.....
  • katy_trail
    katy_trail Posts: 1,992 Member
    ^^^seconded, with less hair.:tongue:
  • shutupandlift13
    shutupandlift13 Posts: 727 Member
    my type is big hairy bearded men with big muscles. Kind of like this.

    henry-cavill-superman-set.jpg

    Hello.....

    :blushing: Who is that guy?!
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    i like blondes. so what do i eat for that?

    :angry:
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    my type is big hairy bearded men with big muscles. Kind of like this.

    henry-cavill-superman-set.jpg

    Hello.....

    IN
  • Cp731
    Cp731 Posts: 3,195 Member
    Um Hilarious :0)

    Obviously you eat blondes.

    I eat right for my type every day. My type is Homo sapiens sapiens. Barring specific allergies or medical conditions, there is no other "type" to eat for. Unless you wanna eat like a tuna or something, but tunas tend to have a pretty boring diet.

    tuna.gif
  • katy_trail
    katy_trail Posts: 1,992 Member
    henry cavill from the man of steel
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    The whole concept makes no sense to me. Why would my blood type dictate my diet?

    http://www.skepdic.com/bloodtypediet.html
  • vjohn04
    vjohn04 Posts: 2,276 Member
    What about people like myself that aren't 'natural' blondes? :blushing:

    WHAT DO I DOOOOOO?
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    my type is big hairy bearded men with big muscles. Kind of like this.

    henry-cavill-superman-set.jpg

    Holy....
  • cmriverside
    cmriverside Posts: 34,413 Member
    Hey, there's a DNA Diet, too. It's only $400 to be told how to eat for your DNA.

    It's basically this:

    To lose weight, eat less than your body uses on a daily basis. Try to make it mostly whole foods.


    p.s. there really is a DNA diet...but I don't think I'd spend $400 for the basic info it tells you. :laugh:
  • flumi_f
    flumi_f Posts: 1,888 Member
    I've never followed the blood group diet. Don't know too much about it. However I did notice a few years ago, that my body needs proteins more so than carbs for a better working digestion and so on.

    I'm O and this diet says they belonged to the hunters. A were gatherers, so it kind of makes sense, that some people need one more than the other. The different blood types originated in different populations, living different types of lives.

    But that's very generalized. I can imagine differences in populations though, as they still exist - Africans often can't digest milk and I think Asians as well as many indigenous populations have problems digesting alcohol.
  • babydiego87
    babydiego87 Posts: 905 Member
    my type is big hairy bearded men with big muscles. Kind of like this.

    henry-cavill-superman-set.jpg
    ill have what shes having..
  • tweetyjf
    tweetyjf Posts: 48 Member
    funny what one topic starts.
    if you go on amazon.com you see a lot of reviews of people who
    benifited from the eat right for your type plan.

    I want to try it for health reasons and if it helps i only know when i try it myself

    i keep you posted.

    and on the blond topic : try bleach:laugh:
  • PepperWorm
    PepperWorm Posts: 1,206
    funny what one topic starts.
    if you go on amazon.com you see a lot of reviews of people who
    benifited from the eat right for your type plan.

    I want to try it for health reasons and if it helps i only know when i try it myself

    i keep you posted.

    and on the blond topic : try bleach:laugh:

    I knew a guy that tried bleach. He lost 5 pounds from the tissue loss and intestinal removal alone!

    True story.

    ETA: You changed it! It just said 'try bleach'. Now I sound silly. :)
  • mistyblu13
    mistyblu13 Posts: 71 Member
    my type is big hairy bearded men with big muscles. Kind of like this.

    henry-cavill-superman-set.jpg

    Hello.....
    Yup that's about right! Yowsa baby!!
  • beeble124
    beeble124 Posts: 1
    per Dr. Oz, it is a combination of amount of protein, carbohydrates, and fats. I'm going to try it.
  • cinsuccess
    cinsuccess Posts: 333 Member
    Personally I think you should try whatever you want as long as you're being healthy and reasonable. I'm currently trying the blood type diet because it makes sense for me. My goal is to follow it for 30 days and then see how I feel. If I feel better then I'll continue. If I don't see any improvement in my energy or weight loss then I'll stop. The only way to know what will work for you is to commit to trying it for 30 days and then see what happens.

    Every individual is different. For some people, simply eating less calories isn't enough because their body may metabolize things differently. I get the eat less than you burn mentality but if you have celiac or some other disorder where you can't metabolize certain foods, it doesn't matter how little you eat. If you're eating those foods, you still won't lose. Sometimes the only way to find out is to change up what you're eating and see if there's a difference.
  • bzign
    bzign Posts: 41 Member
    Ignoring the "You are a Type whatever" It makes sense that different foods interact with different people and some people have a happy place with more plant based diet and some feel better on a meat based diet.
    It is a starting point I guess of trying to figure out what foods may cause inflammation in the body, if you have a low level allergic type reaction (not allergic but an immune response) then you are more likely to retain water at this point.

    Bottom line though is that he pretty much says clean eating so just avoid processed and eat fresh foods as much as possible, its another person saying eat clean, the reason so many people have good results is that they change from a high processed diet possibly full of too many grains so of course they are going to lose a bunch when they suddenly eat properly.
  • Mokey41
    Mokey41 Posts: 5,769 Member
    per Dr. Oz, it is a combination of amount of protein, carbohydrates, and fats. I'm going to try it.

    Cuz Dr Oz is definitely the advice you always want to follow, NOT!
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    per Dr. Oz, it is a combination of amount of protein, carbohydrates, and fats. I'm going to try it.

    Cuz Dr Oz is definitely the advice you always want to follow, NOT!

    Agreed. Dr Oz touts what he can sell with little or no regard to what is healthy or what will actually work.