YOU'RE FAV QUOTE FOR MOTIVATION!!
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"You're worthless and nobody will ever love you."
~The head of Leela's orphanage from Futurama0 -
"Fast feet to the finish line"0
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"It's never too late to become what you might have been."0
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"Your stomach is not a garbage disposal."
It's been a struggle for me not to clear my plate, eat a whole restaurant portion, or finish things out of the refrigerator so that they're not "wasted". I've been doing this for years at a higher cost than lost food, so this quote helps me to keep it all in check. I think I found it on Pinterest?0 -
Also "Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant."0
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More SWEAT now, less JIGGLE later
Sweat like a pig
Work like a horse
to look like a fox
you can be sore tomorrow or you can be sorry tomorrow. you choose.
a one hour workout is only 4% of your day.0 -
Suck it up now and you won't have to suck it in later.0
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Two that I read in a article about a MFP member:
"Willpower is just a muscle; and every time I flex it, the stronger it will get!"
"Motivation gets you started, habit keeps you going!"0 -
- "Somehow We've come to believe that greatness is only for the chosen few, for the superstars. The truth is, greatness is for us all.This is not about lowering expectations; it's about raising them for every last one of us. Greatness is not in one special place, and it's not in one special person. Greatness is wherever somebody is trying to find it."
- "I don't want to lose weight because of the pressure that others have place upon me... I want to lose weight because of the demands that I have place upon myself."
I'm always thinking about these two quotes. For some reason it makes me happier and willing to get up and do something. :happy:0 -
"Your stomach is not a garbage disposal."
It's been a struggle for me not to clear my plate, eat a whole restaurant portion, or finish things out of the refrigerator so that they're not "wasted". I've been doing this for years at a higher cost than lost food, so this quote helps me to keep it all in check. I think I found it on Pinterest?
I struggle with that too, and you reminded me of another one:
When there is excess food on your plate, you have two options. You can either let it go to waste, or you can let it go to your waist.0 -
Losing weight is hard. Being fat is hard. Pick your hard.
Discipline is the difference between what you want now and what you want most.
The only thing standing between you and your goal is the bull**** story you keep telling yourself as to why you can't achieve it.
That voice inside your head that says you can't do this is a LIAR!
You can have excuses or you can have results; not both.
We cannot become who we want to be by remaining who we are.
You can feel sore tomorrow, or you can feel sorry tomorrow. You choose.0 -
"Your stomach is not a garbage disposal."
It's been a struggle for me not to clear my plate, eat a whole restaurant portion, or finish things out of the refrigerator so that they're not "wasted". I've been doing this for years at a higher cost than lost food, so this quote helps me to keep it all in check. I think I found it on Pinterest?
I struggle with that too, and you reminded me of another one:
When there is excess food on your plate, you have two options. You can either let it go to waste, or you can let it go to your waist.
Love it! I want to print that out and put it on my refrigerator.0 -
If you're going through hell.....just keep going.0
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Shut up and do!0
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"If you want it, you'll find a way. If not, you'll find an excuse."0
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"If you're tired of starting over, stop giving up"
Oooo...I like that! ^0 -
It's still your motherf***in set, let's get it done!!0
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If it doesn't challenge you, it doesn't change you.
Exhaust yourself, for yourself.0 -
There are several I have... but the two things I say to myself when I'm in the middle of it & think I can't last a few more minutes or do another rep is "Don't be weak, you're not bleeding to death" & "B*lls to the wall"0
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like this one
in Latin it's 'meum est'.
:happy:0
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