What's your late night snack?

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Replies

  • TigerBite
    TigerBite Posts: 611 Member
    Cottage cheese/yogurt with almonds and/or berries ...
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Usually it's two cups of red seedless grapes, my post-workout food. (I tend to work out some time between 10 and 11:30 p.m., with half-hour or hour-long sessions.)
  • Katey12891
    Katey12891 Posts: 41 Member
    I can't get enough of cold grainy toast spread with butter and natural peanut butter.
  • GrendlStig
    GrendlStig Posts: 55 Member
    A square or two of dark chocolate.
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  • nikkohli
    nikkohli Posts: 311 Member
    2-3 pieces of really good dark chocolate with a cup of tea.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I eat dinner at 8:30/9:00 PM pretty much every night. Really no need for a late night snack for me. I do have a few snacks between 4 and 8 though...usually an apple, maybe some pop corn, some nuts or trail mix...sometimes my kids goldfish crackers...whatevs. It fits in my calorie goals and macros and that's all that matters. There's nothing inherently "unhealthy" about eating late.
  • IndigoFlowers
    IndigoFlowers Posts: 221 Member
    Lately my late night snacks have been this amazing popcorn that's called "boomchickapop"... I can get a HUGE bag of it from Costco for cheap, and a whole bowl of popcorn is only 125 calories!! YUMMY!

    I've also been enjoying those small individual size Angel Food cakes. Strawberries... watermelon, fiber one bars, and I am so guilty of loving these sugar wafers with hazelnut icing.... :love:

    Late night is my snack time where I add some treats in. No shame!
  • Jennnifit
    Jennnifit Posts: 30 Member
    Hard boiled eggs or whole almonds. I don't late night snack very often, but I try to avoid carbs/sugar and find something with protein and good fats. :o)
  • sunfirelynn
    sunfirelynn Posts: 186 Member
    I have a cup of hot green tea, and I like the Fiber One chocolate chip cookies, there is 90 calories in them. Or I may have strawberries or a few pretzel rods...:happy:
  • kts1988
    kts1988 Posts: 108 Member
    i struggle a lot with eating after dinner. sometimes i am actually physically hungry before bed, but other times i'm not actually hungry and am usually bored, lonely, tired, etc. instead.

    if i am physically hungry, i have something small (about 100 calories), like some high fiber cereal, a spoonful of almond butter, etc.

    if it's emotional hunger, i try to brush my teeth (using mouthwash helps too) and drink some water.

    hope that helps!
  • SteveStedge1
    SteveStedge1 Posts: 149 Member
    E & J on the rocks
  • ice1200s
    ice1200s Posts: 237 Member
    don't eat anything after 8 because U Cant work it off if u do eat vegtables

    *
  • dogo187
    dogo187 Posts: 376
    dark chocolate almond milk...

    100 calorie popcorn...

    greek yogurt...

    oatmeal...

    handful of nuts...
  • Adah_m
    Adah_m Posts: 216 Member
    I have a bowl of cinnamon chex cereal and vanilla almond milk! It gets my sweet craving and it's not a lot of calories. (Don't do this if you're watching your sugar macros though.)

    Sometimes I also do greek yogurt with fruit and honey. I also love chips and salsa. Salsa is pretty low in calories.
  • Adah_m
    Adah_m Posts: 216 Member
    Wait, I want to add, sometimes an apple or banana (I like to add natural peanut butter when calories permit), Haagen Dazs Raspberry Sorbet, (surprisingly low calorie because there is no dairy), and real fruit strawberry popsicles.

    I'm not going to lie, I also will do an entire cardio workout to earn the calories to eat a few oreos.

    There is nothing wrong with a treat, as long as it's seldom, and you get adequate nutrition with lots of protein and fiber in your normal meals, and drink the right amount of water.
  • Adah_m
    Adah_m Posts: 216 Member
    and Hummus!

    Ok I'll stop. It's just kind of late right now and I'm thinking of all the things I want to eat..... lmao
  • phurst00
    phurst00 Posts: 100 Member
    I usually go for a small handful of nuts (1/2 serving), 1 cup of 2% milk if I haven't had any that day already, or wheat wafers + garlic cheese wedge.

    If I have it, I've found that watermelon is super filling - guessing because of the water content?
  • Mario_Az
    Mario_Az Posts: 1,331 Member
    skinny pop or almonds
  • chelstakencharge
    chelstakencharge Posts: 1,021 Member
    Nothing!!! I refuse to eat anything after 7pm. In fact we have a rule in our house that the kitchen closes at 7. The only thing that we can get after 7 is water:)
  • sarahsedai
    sarahsedai Posts: 273 Member
    air popped popcorn... or fruit... or a piece of cheese... or an ice pop :)
  • reesha35
    reesha35 Posts: 19 Member
    Peanut butter and apples, Preferably the green apples. Sooooo Good! I am ALWAYS eating at night! I cant wait for the cravings to go away completely. I always have a sweet tooth, so I found the Weight Watchers Smart Ones that are only around 160 calories (according to what flavor u buy). They are perfectly proportioned to satisfy my sweet tooth and NOT go over my calories. I work out in the evenings and come home late so I figure I "earned" it. I have also tried to have a protein shake when I come home. I have double chocolate flavor, and that helps too!
  • knitbytes
    knitbytes Posts: 114
    I'm not much of a "munchies" type of person, but I do like to have a dessert between dinner and bedtime. I like to have either a 100cal skinny cow ice cream bar or a green protein smoothie.
  • JessHealthKick
    JessHealthKick Posts: 800 Member
    I have started to try and have smaller breakfasts (not today though haha) and eat dinner around 8pm, then fruit and yoghurt at about 10pm. I stay up quite late so this gives me a couple of hours before bed to process it all!

    Remember 1. drink lots of water 2. wait 30mins after eating to see if you are truly hungry 3. pre log!!!
  • JessHealthKick
    JessHealthKick Posts: 800 Member
    Nothing!!! I refuse to eat anything after 7pm. In fact we have a rule in our house that the kitchen closes at 7. The only thing that we can get after 7 is water:)

    whaaattt I could never do that, I stay up until 1am sometimes, so 6+ hours without food is NOT an option for me. I need to eat something every 2-3 hours.
  • jzs20
    jzs20 Posts: 58 Member
    3/4 cup of cereal. Usually honey bunches of oats or Cheerios ...
  • MeowSkull
    MeowSkull Posts: 101 Member
    I've been struggling with hunger before bed and found this thread. Thanks for all the suggestions! I can't wait to try them vs. the chips or ice cream I would have grabbed a few weeks ago :)

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