30 Day Squat Challenge

Ok folks if you loved the 30 Day AB Challenge your going to love the burn of this Squat Challenge!!!!!!!!!! Join me in this challenge to firm and tone up that bottom half. These are body weight squats, ensure that your knees are not beyond your toes. ADD me as a friend and say Squat Challenge if you want!!!!!!!!!!!

DAY 1

50 squats

DAY 2

55 squats

DAY 3

60 squats

DAY 4

REST DAY (or catch up day)