We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

47 Cal Watermelon Lemonade Smoothie

NeuroticVirgo
NeuroticVirgo Posts: 3,671 Member
edited December 2024 in Recipes
i-nbCBhBJ-M.jpg

Posted on my blog : http://adventuresincookinglite.blogspot.com/2012/07/watermelon-lemonade-smoothie.html

Serving Size 1 Cup (8 oz)
Calories: 47........Carbs: 10.........Fat: 0.........Fiber: 0
.........Protein: 1..........Sugar: 9..........Sodium:1

PREP: Cut Watermelon into chunks and freeze overnight in zip lock baggie

Ingredients (Makes 3 servings)
2 Cups Crystal Light Lemonade
2 Cups (250 grams) Frozen Watermelon
4 tbsp (12 grams) Sugar - Optional, but does make it better

Directions: Combine Ingredients in blender. Slowly add Watermelon until desired consistency.

Replies

  • SoulsGirl
    SoulsGirl Posts: 10
    Yummy! Sounds delicious. Only thing is it's winter here haha. Putting this one on the summer drinks list!
  • hkandiko
    hkandiko Posts: 34 Member
    Bump
  • dnrjohnsey
    dnrjohnsey Posts: 10
    where you from? :smokin:
  • LTGPSA
    LTGPSA Posts: 633 Member
    Thanks for posting - I will be trying this. :flowerforyou:
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
    BTW...Just adding in this tid bit from a friend. This would probably taste pretty good with some vodka added, if you wanted a low(er) calorie alcoholic beverage. :laugh:
  • rochellewilson70
    rochellewilson70 Posts: 29
    bump
  • allisonrinkel
    allisonrinkel Posts: 224 Member
    i-nbCBhBJ-M.jpg

    Posted on my blog : http://adventuresincookinglite.blogspot.com/2012/07/watermelon-lemonade-smoothie.html

    Serving Size 1 Cup (8 oz)
    Calories: 47........Carbs: 10.........Fat: 0.........Fiber: 0
    .........Protein: 1..........Sugar: 9..........Sodium:1

    PREP: Cut Watermelon into chunks and freeze overnight in zip lock baggie

    Ingredients (Makes 3 servings)
    2 Cups Crystal Light Lemonade
    2 Cups (250 grams) Frozen Watermelon
    4 tbsp (12 grams) Sugar - Optional, but does make it better

    Directions: Combine Ingredients in blender. Slowly add Watermelon until desired consistency.

    Um, THANK YOU!!!!! This sounds stellar and I want one now!! With Vodka lol
  • emyishardcore
    emyishardcore Posts: 352 Member
    :)
  • Melissa22G
    Melissa22G Posts: 847 Member
    Yum!
This discussion has been closed.

Categories