1 year and 130 lbs down and still going!!! (Pics)
Replies
-
So amazing and inspiring. Thanks for sharing. I particularly loved:
• Life happens! There are going to be days that you don’t have the motivation to work out, or at an event that you want to eat some things that you typically don’t. Go ahead and not work out or have that 2nd piece of cake. Those things aren’t going to kill you. Work out a little more if you know you are going to be eating more. Just let those things be the exception and not the rule. Do everything in moderation. Allow yourself to participate in life and don’t feel guilty for it and don’t beat yourself up. I know it’s a lot easier said than done. I’m still working on it.0 -
Holy crap! Amazing amazing results!! So inspiring!0
-
I love you and your nephew in the jeans! Amazing work. You legs are looking great!0
-
WOW! You are such an inspiration!! I love the pick with the little boy in your pant leg!! haha! Keep up the good work!0
-
Amazing!! Thank you so much for sharing your story and keys to success with us.0
-
Awesome0
-
Great job!! Thank you for sharing!0
-
Just look at you!! You are beautiful, awesome, and inspiring. Wonderful story, wonderful results!0
-
Looking good keep up the good work!0
-
SO inspiring!! Thank you!!0
-
Wow you are SUCH an amazing inspiration!!! I really wasn't sure that it was possible without the weight loss surgeries to lose that amount of weight but people here keep showing me it really is! I'm so encouraged by people here, just like me, who are doing it!!
I have about 150 lbs. to lose and have lost 17 so far. It's a long slow road but it's nice to know that if I put my mind to it I could be so much closer to my goal by next year this time!! Thanks so much for sharing your story!
Katy0 -
Wow wonderful post0
-
beautifully written and so very inspiring! great job!0
-
Amazing! You should be so proud of yourself. This is awesome!! Congrats!0
-
Amazing!!! You have done such a great job!!!!!0
-
Your wisdom shines through! What an inspiration!! Thanks for sharing. You look AMaZIng!!!0
-
Wow! You are such an inspiration! You look amazing . Excellent job!0
-
You are an inspiration. I was going to give this up because I exercise and have stayed under my calories for 3 weeks and lost 0 lbs....not a single lb. but I will keep trying because you have inspired me. Keep up the good work.0
-
Awesome!! Congratulations!!!!!!!0
-
Wowza! Great job and thank you for sharing!0
-
Great job! Thanks for posting those pics. I need all the motivation I can get0
-
Positively radiant. Awesome!!! :smokin: :flowerforyou: :drinker:0
-
You look great! You also look A LOT younger now! You looked about 40 before, and now you look about 25-28. You have done a GREAT job!!!!0
-
Amazing - you look wonderful! Great work!!0
-
I read every word and it was so inspiring, thank you for posting and for the pictures. I'm at the point that I have so much to lose, it is discouraging. Happy to see someone who did it, no gimmicks, just hard work. You look great!0
-
You have done a wonderful job!!0
-
Inspiring!0
-
awesome just what I needed to see today! inspiring!0
-
amazing... every single thing you said! I'm re-inspired by your words and your success... thank you so much for that.
Congrats on all your hard work... I can do this too, I know I can... after reading all you shared anyone one of us can. It takes a personal decision and a personal commitment to ourselves, you've just renewed that for me!!:flowerforyou: .
again... thank you and enjoy your new found freedom!!!:drinker:
Just now read through your profile... the knees:grumble: :sad: , the aqua aerobics... etc. etc... sounds so familiar... love the story of the persistence of the personal training stopping by your desk . :drinker: :drinker: :drinker: YAY for you....you committed to using your workout equipment and your trainer at work.... that's huge and then you added on from there.
You're very inspiring:happy:0 -
Amazing! Thanks for the inspiration. You look great.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!