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1 week into 30DS

ksnel3
Posts: 107 Member
I am so glad I took pictures! I can't wait to see my end results!

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Replies
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Only one week?! Awesome results! Keep it up, girl!0
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Awesome! well done! are you taking break days? and how heavy are your weights?0
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I've taken 1 break day so far, but wish I hadn't. My body felt more sluggish after my rest day. :-/ I am not doing any other exercises, just 30DS. I use 3lbs weights0
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wow!!! can't wait to see how you go.0
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bump to see how well you'll have done after 30 days0
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I have done it only once thus far, using 1 lb.. Told myself oh these are nothing.. Yet my shoulders are aching.. Legs, oh those are another story! Good luck, I couldn't do it right away the next day or two but have done 2 hours at gym both days so not quite resting!0
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Gosh only 1 week! Can't wait to see progress at the end. Keep it up0
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Thanks everyone! It's so encouraging because I haven't lost a single pound! In fact, I think I gained about 2. I will update at half way and then again when I finish. Going to try to add in some extra cardio a couple times a week!0
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Just a week???? Awesome results...0
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Wow... One week?? Amazing.0
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WOW! What's 30DS..0
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Bump to see how you do
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Awesome job. I can't wait to see the end results!0
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Started level 3 today! Lost 12" so far! Only 2lbs!0
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That's amazing! I started 30DS, but stopped a couple days in. Maybe I need to start it up again!0
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You are doing well! Keep at it!0
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I started today! Ouch it hurts! Hope to get results too. I think you've inspired me to take some pics for the before!0
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That is amazing, good job!0
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