1 year and 130 lbs down and still going!!! (Pics)
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That is an amazing transformation! Congrats to you for all of your hard work!0
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WOW!! Amazing transformation. Great job, such an inspiration0
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amazing!0
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AWESOME!! Great advice and great results!! Congrats on the new lifestyle - it looks good on you!0
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and this...
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Congratulations!!0
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great job. congrats on your weight loss. Very inspiring. I try to pick one person a day to inspire me and today it's you. I'm struggling now that it's summertime (vacation/life/bbq's/parties/lots of food) but I'm still plugging away. I could say the same thing next year at this time but hopefully I'll have lost more weight, met some of my smaller goals and still be plugging away at this.0
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AMAZING and you are truly an inspiration! Thank you for your post !!0
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CONGRATULATIONS!!!!!
:drinker: :bigsmile: :drinker: :bigsmile:
You should be so proud of yourself!!!!0 -
WOW!!! Congratulations, you look fantastic, and your writing was wonderful...I agree...this will be my plan for life, so I'm not going skip everything I love...1 year, or 5 years, it will happen! So inspirational! Thanks for sharing!0
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Well Done! You are an inspiration!
I can relate to your story very much - but I am only half way through my weight loss journey.
I loved the tips you gave - especially the "life Happens" tip. I really beat myself up when I have that "extra bit of cake" but you are right - make it the exception and not the rule.
I hope that in 6 months I will be able to share the same success0 -
You look fantastic. WTG!0
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Great work. WOW, you look amazing0
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This is very inspirational! Great job0
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Wow!! This will keep me.going :-) Congrats and thank you for sharing0
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wow awesome job0
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My goodness!!!!! You look absolutely amazing. Congratulations on a truly amazing accomplishment!!!!0
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Awesome job! Congrats! Keep up it up.0
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Inspiring story. Congratulations on some major accomplishments. You look amazing and have an attitude that just can't be beat. Keep up the great work!0
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Way to go! AMAZING...you make me feel like I can acomplish my goals too. Thank you so much for posting your story and I hope in a year from now I can do the same. Thank you and CONGRATS0
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Fantastic progress!! You look amazing!! Keep up the good work!! True inspiration!!0
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OMG fantastic, and super advice, your doing amazing, what a success!:flowerforyou:0
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Congratz on your success! Thanks for sharing your story!0
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I love how big your smile is in your after photos. Thank you for sharing your story!0
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you look fantastic! thanks for sharing your story. definitely needed to be inspired today. thank you!!0
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Thanks for sharing.I have 100 to loose and this is an inspiration!0
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This is not the same person! Holy crap! Truly inspiring.0
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WOW! I thought I was reading my own story. I have not got to the end of mine story yet, it's only the beginning. I suffer from a knee injury, some back issues, and bad ankle from a 3rd degree sprain years back. I am also finding that being in the pool is the best for me right now. I try to go everyday and swim for about 2-3 hrs a day.
Your story touched me because I am the one those people who always says "I can't do it" "It's going to hurt to much" or "I'm just going to fail so why bother" but this made me realize that I don't give myself any credit (at all). No more will I be the one who says those crappy negative things and I will make an effort to remind myself that I CAN do stuff and that it's only my mind that is holding me back.
I owe you a huge "THANK YOU" for sharing your story. You are amazing!
Working Out In The Beginning Was So Hard Because The Added Weight Really Caused My Knees To Get Worse. I Started Having Back Problems Too With All My Added Weight. I Was Really In Bad Shape. Aqua Aerobics Was Amazing. I Was Able ToDo So Much More In The Pool Than Just Doing Weights & Cardio. For The 1St 6 Months I Only Did Aqua Class & Did It 5 Days A Week. I Really Feel That Aqua Aeribics Is A Great Pace For People To Start Especially If They Have Knee & Back Problems.
Changing Your Mindset & Being More Positive Is More Helpful Than You Know. I Started Saying I'll Try Instead Of I Can't. I Woulf Force Myself To Try A New Excercise & Then Determine If It Was Too Much For Me Or Not. Sometimes It Was &Then It Would Turn Into Something I Could Work Up To. Other Times I Was Surprised That I Could Actually Do It When I Never Thought I Could Have.
Keep That Positive Mindset &You Will Get Where You Want To Be For Sure!0 -
Congratulations on your success to date - I have saved your post as your thoughts are an inspiration to me and I want to be able to refer to them again when I need to remind myself that losing my weight is going to take time. Thank-you for posting them and all the best for your future weight lose journey0
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