11 months 50 pounds down!

I followed the tutorial, and I still have no idea if I posted this picture right. Anyway, I don't do anything special, no pills or supplements besides a scoop of whey powder here and there if I need to boost my protein. I just count my calories as consistently as possible, work out as much as possible. Just wanted to share, because I'm pretty proud of myself!

<a href="http://photobucket.com/&quot; target="_blank"><img src="http://i11.photobucket.com/albums/a165/bohemianrapcity/beforeafter.jpg&quot; border="0" alt=" photo beforeafter.jpg"/></a>

Replies

  • Awesome job. You look fantastic! Keep up the good work, pretty lady!
  • jeslaughter
    jeslaughter Posts: 131 Member
    YOU LOOK AWESOME!!!!
    And yes...I meant to use caps...:smile:
  • angelams1019
    angelams1019 Posts: 1,102 Member
    Woo Hoo! Great job! Add meeee! :drinker:
  • Scubanana7
    Scubanana7 Posts: 361 Member
    GREAT job. you are beautiful!
  • ncdougb
    ncdougb Posts: 61 Member
    Really pleased for you, and thanks for sharing the motivation with the rest of us: Good job!

    Are there any particular foods or 'semi-shortcuts' that you allowed yourself, whilst still staying regimented?

    Tx
  • Angela7zFit
    Angela7zFit Posts: 53 Member
    You should be proud. You have done amazing.
  • Way to go! This is a huge accomplishment and you should be so proud! :)
  • mhoss101
    mhoss101 Posts: 49 Member
    GREAT JOB!! I was going to skip the gym tomorrow because of the holiday and give myself a break, but after seeing your pics, I am so going! Keep up the good work!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    Well done!!! You look wonderful!
  • KeishaJo
    KeishaJo Posts: 45
    Excellent JOB!!!! You look great. Congratulations
  • shmatichka
    shmatichka Posts: 93
    Whaaaaaaaaat, you don't even look like the same person!
    Amazing :)
  • HappyMeLovely
    HappyMeLovely Posts: 134 Member
    How awesome is that! You look amazing :). Keep up the hard work!
  • itsanatalia
    itsanatalia Posts: 56 Member
    Great job! I'm doing the same as you -- keeping count of what I eat and getting as much exercise as I can.
  • pattypraises
    pattypraises Posts: 10 Member
    Great work! Very motivating! It's one day at the time.
  • great job you look awesome!... i noticed you had tattoos, what changes? cause i have tats too
  • slimbettie
    slimbettie Posts: 686 Member
    you are gorgeous! keep up the great work. hopefully I will be where you are now in a few months... :laugh:
  • krouse83
    krouse83 Posts: 182 Member
    You look great! We have a similar starting weight and this is a huge motivation for me! Thanks for sharing!!!
  • ShrinkingLauren88
    ShrinkingLauren88 Posts: 197 Member
    you look great!! :heart:
  • maryannelk
    maryannelk Posts: 707 Member
    You are kicking *kitten*! Great work!
  • Aw Liese look at all the encouragement you're getting!! I'm so proud of you and so is everyone else!! xoxo Jo
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