Something healthy to eat at my desk

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Jennwith2ns
Jennwith2ns Posts: 296 Member
in Food and Nutrition
I can't eat much before I leave for work (maybe a piece of fruit) and I eat my normal breakfast at 10:15 in the morning. I need something to eat at my desk around 8 am. Ideas? I was thinking something handy like nuts, granola bar, etc. Something without HFCS is preferred.. but not mandatory.

Replies

  • LilMizzSunshine
    LilMizzSunshine Posts: 13
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    cheese stick, yougart, water, popsters, grapes, bagel thin with low fat cream cheese :bigsmile:
  • bonnienm
    bonnienm Posts: 329 Member
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    Special K or Great Value Cereal Bars - 90 calories
  • txtree50
    txtree50 Posts: 51
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    17 kelloggs crackers with 1oz cheese
    1 craham cracker broken in half with 1 T peanut butter
    1 bag 100 calorie snacks
    1 cup fresh blueberries
    1/3 cup craisins
    fiber one bar

    These are just a list of snacks that I eat on the run.
  • Alioth
    Alioth Posts: 571 Member
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    Fresh fruit salad (mixed fruit without any mayo or whip anything). You can buy it in a large container from the store (or make your own), divide it into smaller containers and grab one from the fridge as you head out the door. It's nice and nibbly with calories to jump-start your brain without making you feel heavy.
  • MzBug
    MzBug Posts: 2,173 Member
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    Apple slices, segmented orange or grapefruit, string cheese, boiled peeled egg, nuts/raisin mix, baby carrots... lots of stuff!

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