Ate Clean - Lost 7lbs. with a broken toe :)

UpBeatMaria · July 2013

http://i1063.photobucket.com/albums/t503/idream0fjean/photo-67copy.jpg

Eating DOES matter! You can't out exercise a bad diet

Adding my workouts back in and continuing on! Keep it real, don't eat a lot of processed, packaged food and you will see the pounds drop!

Joannesmith2818 · July 2013

Wow you have an amazing figure! I hope you toe gets better

Tonia184 · July 2013

Wow! I really need to make an effort with my diet. Looking good!

grider055 · July 2013

Eating DOES matter! You can't out exercise a bad diet Adding my workouts back in and continuing on! Keep it real, don't eat a lot of processed, packaged food and you will see the pounds drop!

looking good!

UpBeatMaria · July 2013

Thanks everyone, I was really really stubborn about eating for a long time. I thought I was exercising enough that I could be lazy with eating healthy. But once I started changing my diet is when I really saw a difference

MrsRobertson1005 · July 2013

I tried to look at your diary but it's locked. I was wondering what your typical healthy day looked like. Different people think of healthy in different ways so I was curious

And how long was it between your before and after?

UpBeatMaria · July 2013

Aloha, If you would like to look at my diary, feel fell to add me

UpBeatMaria · July 2013

Thank you

kezza8888 · July 2013

Great pics, well done! And brilliant post - short and sweet, straight to the point!

Something I need to take onboard - "cant out exercise a bad diet" :-( So True! I put the effort in with frequent work outs, but I delude myself when it comes to the diet side of losing weight!

Ate Clean - Lost 7lbs. with a broken toe :)

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