My progress so far...

babychris1
babychris1 Posts: 159 Member
in Success Stories
Hello people

Thought I'd share my progress pics thus far.. too long was I fat, decided enough was enough. Started training like a beast and eating as healthily as possible, logging all my foods as well as enjoying a few naughty treats now and again. So here's me to date.

My starting weight was 14 Stone ( 196lbs )

My Current weight is 10 St 7 lbs (147 lbs )


I started huge!!


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(Looking at Ice Cream stand)

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Bit of exercise later...not much of a difference I'd say.. Just before my son was born..


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After 30DS

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After Insanity 63 days

(Wedding trousers)

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Still got a long way to go, that's about a year of hard work and now I'm stepping things up, both diet and exercise.

Replies

  • doin_it
    doin_it Posts: 414 Member
    Wow look at you!! Awesome!! Great job!
  • babychris1
    babychris1 Posts: 159 Member
    Thanks :-)
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Congrats you can tell a huge difference.
  • poochimin
    poochimin Posts: 2
    Hey, well done on the weight loss! You did a great job. Don't think you need to lose more though! x
  • babychris1
    babychris1 Posts: 159 Member
    No more weight, Just lifting now to bulk and tighten :-)

    Also on Insanity: Asylum at moment.. 4 days in.
  • babychris1
    babychris1 Posts: 159 Member
    :happy:
  • erickirb
    erickirb Posts: 12,294 Member
    the problem with insanity is its 90% cardio which means, if you are in a deficit there is a good chance you will lose muscle along with the fat. If you want to add muscle, reduce cardio, eat at a surplus and lift heavy *kitten*.

    ETA: Good job on the weight loss, my comment above is based on what you said your current goal is
  • Jlennhikes
    Jlennhikes Posts: 290 Member
    Great work! I hope you don't lose anymore :)
  • babychris1
    babychris1 Posts: 159 Member
    the problem with insanity is its 90% cardio which means, if you are in a deficit there is a good chance you will lose muscle along with the fat. If you want to add muscle, reduce cardio, eat at a surplus and lift heavy *kitten*.

    ETA: Good job on the weight loss, my comment above is based on what you said your current goal is

    Thanks brother that's good advice. Think for my goals that is what I'm going to have to do.
    Started lifting heavy also this week.

    Need to bulk up now.
  • Mrsfreedom41
    Mrsfreedom41 Posts: 330 Member
    You look really good to me! What a difference and you look amazing!:flowerforyou: :drinker:
  • babychris1
    babychris1 Posts: 159 Member
    Thank you dear for the kind words :happy:
  • twinkleton
    twinkleton Posts: 63 Member
    Blimey! Well done you :smile:
  • babychris1
    babychris1 Posts: 159 Member
    Thanks for the support
  • wifeymou1112
    wifeymou1112 Posts: 129 Member
    Well done Gorgeous! You train like a beast and you are so aspirational! You've come a long way and never given up :-D You're a star :-* mmwaah xx xx xx
  • DonnaC1986
    DonnaC1986 Posts: 10
    Wow!!!! What a difference you look great. Well Done all that hard work has certainly paid off. :smile:
  • msjames1999
    msjames1999 Posts: 528 Member
    Wow!! Congrats!!
  • babychris1
    babychris1 Posts: 159 Member
    Well done Gorgeous! You train like a beast and you are so aspirational! You've come a long way and never given up :-D You're a star :-* mmwaah xx xx xx

    Love you darling x x x :-D
  • babychris1
    babychris1 Posts: 159 Member
    It's HOT in London today!!

    Working out was especially tough, even with a fan and doors wide open :-(

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