Water weight explained a bit

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Replies

  • ST99000722
    ST99000722 Posts: 204 Member
    Great post, thanks !
  • Gavery1
    Gavery1 Posts: 74 Member
    Bump. Thanks for info :-)
  • conniemaxwell5
    conniemaxwell5 Posts: 943 Member
    bump
  • JustPeachy044
    JustPeachy044 Posts: 770 Member
    excellent explanation! I should print that out and hang it up!!
  • donna_glasgow
    donna_glasgow Posts: 869 Member
    thanks, very well put .. i knew about the water / glycogene 3 to every 1 gram .... but didn't know the full story about energy storage ... very helpfull thanks for posting :) I always gain weight when I eat bread silly amounts of weight like 6 lbs in a week .. then the following week will lose the same kind of weight when I stop eating bread .. I made the connection to bread ... not stored energy :)
  • Corinne_Howland
    Corinne_Howland Posts: 158 Member
    Bump. Is this the same for Type 1 diabetics?
  • crypticcalicocat
    crypticcalicocat Posts: 24 Member
    I always had a vague idea about what water weight was, but I had never fully understood it until now. Thank you for this!
  • Wildflowers70
    Wildflowers70 Posts: 72 Member
    Bump!
  • shadowharuka
    shadowharuka Posts: 92 Member
    I can relate for sure, worried a bit when the scale showed I was 2-3 pounds heavier. now I know why.
  • fufi04
    fufi04 Posts: 471 Member
    Killer workout after treat day...Got it! :happy:
  • sallyann10010
    sallyann10010 Posts: 21 Member
    Thanks for that, I have just joined the gym went 4 times last week haven't lost anything bit disappointed, should I weigh myself after my work out then?
  • TheMiddlePath
    TheMiddlePath Posts: 230 Member
    bump for articles.

    thanks!
  • gogojodee
    gogojodee Posts: 1,243 Member
    !
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