Finished! Hit my goal of 92 lbs loss in only 30 weeks

Wow shocked this got bumped after such a long time!

I don't really have any secrets, I just set MFP to lightly active and lose 2lbs a week then ate under the calories and carb/fats goal (most of the time I was miles over on protein haha)

If I went over I would go on the exercise bike and cycle it off normally doing 20k a day whilst watching tv (only takes like 35 mins)

At the time I wasn't working full time so could easily fit in the exercise, and I was on my feet and walking around most of the day so I probably should have had it set to active instead of lightly active.

Managing to keep it off well :P

I hope all your haters stopped hating on you

Single now got bored of the gf saying I looked better before the diet and I still get crap off a few people in work but i just ignore it as the main bloke weighs atleast 20 stone and keeps telling me he is on a diet, but in the canteen I always see him going back for seconds and picking up cakes etc.. realised he just wishes he had a bit of the willpower and restraint that I have :P

Mate i get it at work all the time. Their just jealous haters.

The best one ive had was from a Builder talking to my Boss.

Builder "Your worker is looking good. He's lost a heap of weight."

Boss (Grunts) "Na, he's just standing further away"

LOL...even i laughed.

Take **** in ya stride bud.

Yeah it doesn't bother me, my only issue now is I have to join a gym as I moved out of my house with the gf and the exercise bike was her haha. Dunno if im comfortable exercising in public :P