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Hula hoop.....

abcgsh
abcgsh Posts: 38 Member
edited January 28 in Fitness and Exercise
I was thinking about starting to do hula hooping and was wondering when you add this for exercise, what would you put it under? Would it be aerobics? Thanks for any info....

Replies

  • abcgsh
    abcgsh Posts: 38 Member
    Any one...
  • mikeyboy
    mikeyboy Posts: 1,057 Member
    Dancing maybe?
  • danamariers
    danamariers Posts: 155 Member
    I googled it and added it as one of my own exercises :) (I have a weighed hula hoop at home- I look ridiculous using it since i have to hula much harder but it's fun and effective!)
  • thisdamselflies
    thisdamselflies Posts: 92 Member
    I would probably use belly dancing or one of the other dancing options. Aerobics would work too, but it's not quite the same. I think belly dancing is the closest.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    Log it under cardio as whatever you want...just create a custom workout and call it Hula Hoop, or The One Ring To Rule Them All...or anything else for that matter.

    kate-hula-hoop.gif
  • purpleprose78
    purpleprose78 Posts: 40
    There is something called hoopdancing cardio. I've been hooping for 4 years and it is really great exercise and fun.
This discussion has been closed.

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