Hi everyone

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bopper
bopper Posts: 352 Member
in Introduce Yourself
I wanted to ask you how enter exercise dvd's into your exercise. I do many dvd's which include interval training, strength/cardio. I can't find how to enter dvd's or weight training. Thanks everyone.

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  • lizzys
    lizzys Posts: 841 Member
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    i do tham to and might not enter mine in right i do mine under cardio some times and if im doing alot of weight i might enter mine under circuit training but im sort of in the dark too
  • jlcanon
    jlcanon Posts: 21
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    It would be under circuit training if you are doing interval training or cardio with weights.
  • bopper
    bopper Posts: 352 Member
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    So a interval training dvd would go under circuit training? I didn't see a circuit training. I'll go look now. Thank You

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