30 Day Squat Challenge

TheGr8Kimbini · July 2013

Hello,

I just started this yesterday, did my first 50 squats and wondered who here has done it and if you saw results with pictures.

Achrya · July 2013

In, for booty pictures.

khloee1 · July 2013

I did it and it made a difference...sorry no pictures:embarassed: I have not worked up the courage to show any pictures....but I am on day 3 again

Also doing the 30 day AB challenge.

TheGr8Kimbini · July 2013

I totally understand. I think I worded it wrong... More like, did you take pictures and see results? LOL... That's great. How is the ab challenge working? I was debating that too, but didn't know if I would overdo it or not by taking on more than one challenge.

skirch97 · July 2013

I'm on day 11 and can totally feel it. I'll take measurements when I'm done, I'd like to see if I lose any inches.

khloee1 · July 2013

I totally understand. I think I worded it wrong... More like, did you take pictures and see results? LOL... That's great. How is the ab challenge working? I was debating that too, but didn't know if I would overdo it or not by taking on more than one challenge.

The ab challenge is easy...right now..lol I currently am doing my second round of 30 Day Shred (on level 1) Squat & Ab challenge and 3-4 days of weight lifting (just started that). Some day......I will take a picture...lol! Someday :blushing:

TheGr8Kimbini · July 2013

I totally understand. I think I worded it wrong... More like, did you take pictures and see results? LOL... That's great. How is the ab challenge working? I was debating that too, but didn't know if I would overdo it or not by taking on more than one challenge.

The ab challenge is easy...right now..lol I currently am doing my second round of 30 Day Shred (on level 1) Squat & Ab challenge and 3-4 days of weight lifting (just started that). Some day......I will take a picture...lol! Someday :blushing:

Awesome... Maybe I will investigate this and try it myself lol.

30 Day Squat Challenge

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