your top 10 "most used foods"
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caprese salads...for breakfast. the BEST
I found that in the am I crave FAT & carbs. I have no appetite for meat or eggs in the am.
fresh Buffalo mozzarella + fresh tomatos and basil.
sometimes I add olive oil, sometimes I get fancy and add pesto. I always add one.
I eat it with a whole grain organic pita and 33oz of water
keeps me full for hours0 -
Almond Milk
Bananas
Apples
100% whole grain bread
Turkey
Greek yogurt
Kashi go lean cereal
Peanut Butter
Watermelon0 -
Eggs - Fried (whole egg)
the Skinny Cow - Low Fat Ice Cream Cone-Vanilla With Caramel
Calbee - Snapea Crisps - Original Flavor
Snyder's of Hanover - White Corn Tortilla Chips
Eggs - Scrambled (whole egg)
Butter - Salted
Chipolte - Burrito Bowl W/ Chicken, Rice, Black Beans, Tomato Salsa, Corn Salsa
Baked Lay's
Strawberries - Raw
Croutons - Seasoned0 -
Coffee with milk 1%
Skillet Fried Egg in Canola Spray
Onion, White, Raw - Diced
Spinach - Frozen, chopped or leaf, cooked, boiled, drained, without salt
Baker's Corner (Aldi) - Real Semi-Sweet Chocolate Chips (6 chips is my go to for chocolate cravings)
Aldi Fit & Active - Buffalo Ranch Dressing (because I put 1/2 TBSP on my eggs frequently)
Ozark Hearth - 100% Whole Wheat Bread - 2 Slices
Melons - Honeydew, Raw
Blueberries, Raw
Marketside Broccoli Slaw0 -
1. Avocados
2. Eggs
3. Skim milk
4. Bananas
5. Carrots
6. Lettuce
7. Cucumber
8.Onion
9.Broccoli
10.Raw pumpkin seeds
Really surprised avocados made #1. The rest make complete sense.0 -
Papaya
Cottage Cheese
Boneless, Skinless Chicken Thigh
Mushrooms
Yogurt (Sheep, Cow, Goat)
Berries (Blackberries, Raspberries, Blueberries, Strawberries)
Nuts/Seeds (Raw Almonds, Raw Pumpkin Seeds)
Arugala
Avocado
Onions0 -
Coffee
Cucumber
Blueberries
Sugar Free Strawberry Jam
Whole wheat tortilla
Grapes
Onion
Pickles
Lettuce
Tomato
I eat about 2 cucumbers a day.
Also a coffee addict...
At least its not calorie dense food0 -
Probably ten different kinds of cheeses.0
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These are in no particular order but I used a lot of all of these:
Onions
Tomatoes
Garlic
Spinach
Eggs
Cauliflower
Broccoli
Chicken Breast
Olive Oil
Black Half-Caff Coffee0 -
COFFEE
Quest bars (when i bring them back from the USA!! gonna be a weekly shipment when i live in NYC haha)
Quinoa oats
Baby spinach leaves
Gluten free grain bread
Aussie bodies low carb bars
Soy milk
Almonds
Vanilla protein powder
Cashews0 -
Why am I not surprised to see coffee on here twice? Regular coffee at work, organic at home. The two diff coffee creamers and sugar is to go in my morning coffee at work - rest of day is usually black coffee. Now I want a coffee.
Generic Coffee - Black Coffee
Dairyland Coffee Creamer
2% Coffee Creamer
Rogers - Plantation Raw Sugar
Blue Diamond Almond Breeze Original* - Almond Milk
Generic - Organic Coffee, Black
Nature's Path - Organic Kamut Krisp Cereal
Sweetened Dried Cranberries
Raw - Pumpkin Seeds
Large Pink Lady Apple0 -
Garlic - Raw
Trader Joe's - Extra Lean Ground Beef 96/4 (Butcher Shop)
Hunts - Petite Diced Tomatoes Correct
Tomato products - Canned, sauce
Extra virgin olive oil
Fresh - Red Bell Pepper
365 Whole Foods - Black Beans - No Salt Added
Onions - Raw
Carrots - Raw
Shallots - Raw0 -
Eggs
Bread
Butter
Milk
Tea
High Fiber Oats & Chocolate Chewy Bars
Sugar
Peanut Butter
Taco Bell - Doritos 1 oz Bag
Whole Grain Oats
Wow I sound fat. Wait, I am fat. In my defense I'm too lazy to input salad veggies.0 -
Chicken
Wahoo (White Fish)
Avocado
Spinach
Blackberries
Brown Rice
Black Beans
Whey Protein Isolate
Sweet Potato
Kiwi
wahoo is so freakin awsome
i remember we were on an offshore fishing trip and caught one by trolling...when we were having the fish cleaned i was given a fresh piece raw and it was the best sashimi ive ever had...even had a faint lemon taste to it0 -
1. Almond milk
2. Protein powder
3. Eggs
4. Salsa
5. Hummus
6. Spinach
7. Oatmeal
8. Greek Yogurt
9. Berries
10. Chicken sausage0 -
Milk - Reduced fat, 2% milkfat
Optimum Nutrition - Whey Protein, Gold Standard 100%, Double Rich Chocolate
Coffee - Brewed from grounds
Hood - Light Cream
Florida's Natural Orange Juice Premium - With Calcium & Vitamin D - No Pulp
Angostura - Aromatic Bitters
Tea - Brewed, prepared with tap water (black tea)
Carrots - Raw
Schwan's - Live Smart - Hot & Spicy Chicken Breast Filet
Fage - Total 0% Greek Yogurt0 -
Mellow yellow
OJ
Vodka
Ritz Crackers
Baked Chicken
Butter
White bread
Reese minitures
Liver
Prezels0 -
Coffee
Milk
Yogurt
Fruit (mixed)
Nuts
Vegetables (mixed)
Crackers (wasa or akmak)
Cheese (mixed)
Eggs
Fish (mixed)
Technically it'd be water if that showed up. It used to be red wine.
I should note this is not really surprising since I eat yogurt, fruit and nuts for breakfast almost every morning and drink coffee every morning. And since I'm basically a pescetarian who loves vegetables and cheese.0 -
Probably ten different kinds of cheeses.
If you were a man I'd marry you. :-)0 -
My diet is kinda boring, but I like it!
Eggs
Corn tortillas
Shredded sharp cheddar cheese
Garlic
Blackening seasoning
Salmon
Fuji Apples
Bananas
Spring lettuce Mix
Salsa
I am amazed at how many things I can add my own corn salsa recipe to!0
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