I am in shock!!! But in a good way...
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Maggie1960
Posts: 322
I started my diet last Monday and have been eating 1200 calories a day, doing some mild exercise (I can't exercise too vigorously as I am recovering from a broken pelvis and can't fully weight-bear yet) and drinking 2 litres of water. I was 200lbs last Monday morning - today I am 189lbs:bigsmile: I even had to wake my daughter to check the reading for me, I was so surprised! (it was 6am when I weighed in) :happy: Now I know this kind of weight loss won't be sustained and I will probably only lose 1 - 2 lbs a week from here on in, but I just had to share my news. It works!!! I WILL be 140lbs again, I know it now. Happy Monday everyone.:flowerforyou:
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Replies
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That's excellent!! WTG!0
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Congrats!!:bigsmile:0
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Feels great, doesn't it??!! congrats:bigsmile:0
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Love that feeling! Good work x0
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Well done xxx0
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Wow it's taken me weeks to lose that much. Well done and all the best for future losses.0
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well done...i also had a loss this morning and was doing my little happy dance on the scales0
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That's a brilliant start! Wow! Well done you.0
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congradulations - that's amazing - good for you - gosh i hope it happens for me - i started yesterday - have a good one, cynthia0
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Great Job!!! That is Fantastic!0
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That is awesome! Congratulations0
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great news. Well done0
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Awesome job!0
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Great start to you journey0
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Me too! I'm thinking that most of our bodies are way more resilient than we'd thought for years, and I know personally that a strict diet plus exercise is beginning make a difference, and my body is finally starting to work as intended again. 30 more pounds, and I'll actually be able to feel human again, I think.0
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That first week is always a great boost and motivator. It's that much less to lose. I'm happy for you. Keep up the good work. A broken pelvis is nothing to mess with. Be careful.0
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Great work!0
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Love it! Way to go0
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That is AWESOME!!!!! Just think it will make your recovery that much easier with less weight! WAY TO GO!0
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Way to go!!!!0
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