Eat This, Not That

edg6strings
edg6strings Posts: 37 Member
edited January 29 in Health and Weight Loss
I know these books have been around a while now, but just wanted to say how much the books & website have helped me. I travel a lot for work & it can be really hard to make good food decisions when you're eating out. I love their daily emails, they always have great info & help keep me motivated. It's crazy how many calories are in so much of the food items at chain restaurants! Check it out if you haven't already.:smile:

Replies

  • marciebrian
    marciebrian Posts: 853 Member
    great idea! thanks
  • LilMissTucknRoll
    LilMissTucknRoll Posts: 105 Member
    I was so excited to find one of these books for only $5 at TJ Maxx. Unfortunately I got the restaurant one instead of the supermarket, which is what I need. I tis an awesome book, though, and I love the tips they give you as well.
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