We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hypothyroid and perimenopause

grama64
grama64 Posts: 2 Member
edited January 29 in Introduce Yourself
So I am 49 and have hypothyroidism and peri menopause. Have gained some weight and I am tired all the time, Got to get healthy.

Replies

  • JustPeachy044
    JustPeachy044 Posts: 770 Member
    Fun, isn't it? You could have just described me, except I am lucky enough to hit it in my early 40's. I can tell you that diet and exercise have made all the difference in the world for me. You can do this...
  • cpego1
    cpego1 Posts: 39 Member
    I don't have the hypothyroid but the menopause is hit me right in the Hot Flashes!!! I am here for support and motivation!
  • I am new 53 and have hypothyroid ( which is out of whack presently by my blood work). menopause has gone wild on my apple shaped body..... I have gained at least 20 lbs this year.... I'm here for support and motivation too!!!

    glad to meet you all
This discussion has been closed.