Thought I would say Hello

Autumn_rain35
Posts: 4
My name is Autumn, I am new here and very excited to get going on here. :happy: I learned about this site from a nutrition class I was taking.
About 7 months ago I got off some medicine and started to gain 20 pounds a month out of no where. So now that I have gotten the weight to stop coming on and my body to settle down, it is time to start trying to get it back off. Which I have noticed is not as easy as I thought it would be. That is why I am here.
I didn't realize everything that was involved in your diet and your exercise, I mean yeah I knew the basics but I didn't know what I know now. So here I go. Good luck to everyone here. :flowerforyou: peace to you all.
About 7 months ago I got off some medicine and started to gain 20 pounds a month out of no where. So now that I have gotten the weight to stop coming on and my body to settle down, it is time to start trying to get it back off. Which I have noticed is not as easy as I thought it would be. That is why I am here.

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Replies
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good luck to you Autumn. feel free to add me if I can help support you along the way0
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Hi Autumn. Welcome to MFP ..
if you are looking for more
support feel free to add me.0 -
Thank you both.0
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Congratulations on your wonderful success, Marcie.0
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Hi autumn I know how you feel! I am new too and i have recently gained weight and Its been hard to motivate myself to do loose it again cause I've always been a tiny little stick! Feel free to add me and we can help each other "get back on that wagon!" ;)x0
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