Workout on holidays??

ariane40
ariane40 Posts: 17
in Fitness and Exercise
Hi everybody!
I'm going one week in Wales, UK and a few days in Nice in France for my holidays and I won't have the opportunity to go to the gym or bring with me some resistance bands or running shoes! I don't want to stop exercising, so do you have some ideas for a short bodyweight workout i could do at the hotel or maybe at the beach?
Thanks in advance for all your good ideas!!

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Check this out for some ideas....

    https://www.youtube.com/watch?v=0RrwoWsosU8

    Will any of the hotels you're staying in have gyms?

    You can walk lots too, that will help maintain aerobic fitness. (Wales in on my bucket list......)
  • ariane40
    ariane40 Posts: 17
    Thanks for the video!!
    I don't think I'll find a gym but if walking can help i will definitely do that!

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