guiltless apple/blueberry pie
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tiffanygil
Posts: 478 Member
in Recipes
My family always has a ton of apples this time of year and usually I know I will be making a ton of apple pies and freezing them...not such a good idea for a food addict that cant keep her hands out of the sweets. This week someone posted a recipe for a baked apple, it was really good so I spun my own recipe tonight and it was so freaking good!! and way easy
0.125 cups (1/8th) sugar free maple syrup - 15cals
1 med apple cut and cored 55 cals
1/2 cup blueberries 42 cals
cinnamon to taste
Total 122 cals and it was a big plate
Use a small pan and spray with nonstick spray, on med high heat add all ingred. except blueberries. Cooked until desired tenderness is achived on apples ( i like mine still a little crunchy) than add blueberries and cook one min longer.
serve on a plate with light cool whip! 20 cals
It was awesome!
0.125 cups (1/8th) sugar free maple syrup - 15cals
1 med apple cut and cored 55 cals
1/2 cup blueberries 42 cals
cinnamon to taste
Total 122 cals and it was a big plate
Use a small pan and spray with nonstick spray, on med high heat add all ingred. except blueberries. Cooked until desired tenderness is achived on apples ( i like mine still a little crunchy) than add blueberries and cook one min longer.
serve on a plate with light cool whip! 20 cals
It was awesome!
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Replies
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Yum! This sounds like something I can double or triple the ingredients and make ahead of time for upcoming tailgate parties. Thanks!0
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Thank you for the recipe! That sounds delicious!!!!0
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yum0
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