nsv?
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jobean12
Posts: 99 Member
Stupid question, what the heck is NSV?
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Replies
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Non scale victory...like if you finish a 5K run, fit into the next size smaller pants, anything that is not weight/scale related0
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:happy: non scale victory anything that makes you feel good about your journey not related to the scale number0
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Non scale victory such as today I can see the shape of my knee caps! Or the shorts that didn't fit last fall fit this morning
Or even something like I can run up the stairs without getting winded.
You'll find they're a lot more rewarding and a lot more numerous than seeing numbers drop off the scale.0 -
I'm glad someone asked that been trying to work it out!!0
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Thanks........... I'm pretty good at figuring those out but this one had me stumped. Makes sense! Thanks all!0
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Amen sister!0
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