One year on MFP = 80lb loss (pics)

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Replies

  • oldandhealthier
    oldandhealthier Posts: 449 Member
    You look and are truly amazing
  • __delete
    __delete Posts: 245 Member
    Wow, that's amazing. What a great year for you!
  • norahwynn
    norahwynn Posts: 862 Member
    awesome job! you look great!!!!!!
  • kpick41
    kpick41 Posts: 81 Member
    Amazing transformation! You've changed in so many ways! Keep up the great work and thanks for the motivation!
  • binglebandit
    binglebandit Posts: 531 Member
    LOVED your post! ("work hard you're worth it! - love!) Congratulations! You look great! Can you tell me how many calories you have been eating daily?

    I start with the MFP guideline of "lose 2lbs a week", which slowly pushed me down to 1200. I know whatever number I'm set at that I'll eat over, so having the lower "goal" actually helps me stay in line more. I eat all my exercise calories back, and typically eat over my goal every day too, though I try not to get more than 200 cals over. Exercise is usually 200-500 burn a day depending on if I'm biking as transportation or not.

    I'd just like to add, this is what I've done, but I'm not saying it's the best option. It's just one option that happened to work. I could have done it differently, and maybe gotten better results, but it was what I could stick to.
  • snoopycool
    snoopycool Posts: 37
    Thank you for sharing your story - it's really inspiring!
  • grdaze
    grdaze Posts: 195 Member
    you look better than me at 167 and I weigh four pounds less than you! GO YOU!
  • Laac68
    Laac68 Posts: 55
    Congratulations! You look great. :smile:
  • MrsBrosco
    MrsBrosco Posts: 295
    This is simply amazing and so inspirational. I am a "lazy" person that needs to get off my butt to better my own health. Congratulations girl, you look amazing!
  • FitWarrior7
    FitWarrior7 Posts: 332 Member
    Great job keep up the good work!
  • Anna_Joys_Journey
    Anna_Joys_Journey Posts: 253 Member
    You look amazing! Congratulations!
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
    wow what an amazing journey. you are a true inspiration, thank you for posting this.
  • JennC831
    JennC831 Posts: 628 Member
    You've done an AMAZING job!!! Congratulations on your progress!!
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    Nice job WB \m/
  • laurenlhubert
    laurenlhubert Posts: 15 Member
    Awesome Job!! You are so very inspiring!! :smile: :happy:
  • BubbiesMommy823
    BubbiesMommy823 Posts: 17
    You look terrific. Very motivational!
  • Mjandjt
    Mjandjt Posts: 58 Member
    Awesome work...you look great! Thanks for sharing! :happy:
  • jones092508
    jones092508 Posts: 75 Member
    Oh my, this is amazing! Your absolutely inspirational to me, I'm starting out he same weight you were and hope to be the same this time next year! I don't know you personally, but regardless I am PROUD of you and this shows me that with determination and hard work I can do the exact same!
  • Thruen
    Thruen Posts: 80 Member
    You look great!
  • sanjoparolas
    sanjoparolas Posts: 549 Member
    You followed through on taking charge of your health and it is paying off -- I salute you! :)
  • EndorphineReceptive
    EndorphineReceptive Posts: 38
    There is something to be said for you or anyone that has that moment when you decide to commit to a healthier you. As you have shown, the commitment to set goals, both short term and long term, and be motivated to continue on your journey through all the ups and downs is absolutely amazing.

    You look simply amazing and I am sure every part of your life has benefited from your efforts. In sharing your inspirational story, you are motivating others that seek the strength and courage that you shown in attaining your own results. Continue to share your story and show what can be done with a great mindset and the will to live longer and healthier. All of us can feed from your shining example of success!
  • JanetAnderson1953
    JanetAnderson1953 Posts: 1
    WOW ! You are such an inspiration! Thanks for sharing>
  • msjames1999
    msjames1999 Posts: 528 Member
    Wow!! You have done an amazing job. Congratulations!!
  • ColeAXE
    ColeAXE Posts: 73 Member
    This is so inspiring. You look amazing. You hardwork is motivating :)
  • amylouize2012
    amylouize2012 Posts: 268 Member
    OMG you look like a whole new person, just fab!! Well done you! x
  • dona000
    dona000 Posts: 70
    You are a Superstar! People on the Biggest Loser lose that much and get kudos and fame and become superstars. You are a Superstar in your own world. You overcame even with your leg problem. Great job! Thank you so much for sharing with us.

    I was wondering. Did you read the success stories here for inspiration?
  • DanOhh
    DanOhh Posts: 1,806 Member
    Congrats! WTG!! You should be very proud of what you've done. Awesome work!!!
  • meredith1123
    meredith1123 Posts: 843 Member
    wow this is great progress. I love how youve taken so many pictures through out your journey! I'm proud of you, good job!!! you look fantastic!
  • dona000
    dona000 Posts: 70
    Also, you sound like you have more energy. I guess cause of the picture you painted of starting out not thinking you could do much. I want more energy and want to feel better. Again thank you for sharing
  • itzehoe
    itzehoe Posts: 614 Member
    AMAZING!!
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