Run and Smile

Kellihulst
Kellihulst Posts: 140 Member
in Fitness and Exercise
RUN, SMILE, FEEL GOOD!!

Now repeat it.

Nothing like finishing a run and having those endorphins kick in and the sense of accomplishment flood you!! It's a great way to start the day. Run, smile, feel good!
Who is running?

www.facebook.com/kelli.hulst.1

Replies

  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
    My dog and I run. He is so happy and excited I can't help but enjoy myself. He even brings me my shoes and his leash when he is ready for his run... Which is always.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    It's odd....I actually find myself smiling when I run now......scares the hell out of the other people on the path! :laugh: :laugh:
  • froeschli
    froeschli Posts: 1,293 Member
    Just don't run on Sundays - that's when the haughty people are in the trail :wink: :tongue:
  • Zekela
    Zekela Posts: 634 Member
    Love this! I'm always goofing off before and after races. If it ain't fun, it ain't worth it :-)
  • Yarrowdays
    Yarrowdays Posts: 19
    Ha! I thought I was the only one that grins while I run. I know I probably look nutty, but I just can't help it. Running feels great when you're having a good day! :)
  • Tannedtiffers
    Tannedtiffers Posts: 558 Member
    i was smiling yesterday and was pretty shocked since i haven't exercised due to surgety in 5 weeks :)
  • SpleenThief
    SpleenThief Posts: 293 Member
    It's ok if I smile after I've run, showered, napped and eaten, right? I do this grimmacy thing when I run and my eyes roll up in the back of my head but not in that happy spanky sort of way. Running is hard. Smiles come later for me.
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    I love me some endorphins!

Categories