22 pounds lighter

HollyWalle
HollyWalle Posts: 31 Member
in Success Stories
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Replies

  • HollyWalle
    HollyWalle Posts: 31 Member
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  • DUCKIEGYRL
    DUCKIEGYRL Posts: 186 Member
    Awesome
  • HollyWalle
    HollyWalle Posts: 31 Member
    Thank you!!!
  • samsiey
    samsiey Posts: 2
    wow! great job, am sure it tok a lot of will power. pls share your diet plan if you followed one.
  • HollyWalle
    HollyWalle Posts: 31 Member
    no strict diet plan, just always being careful with my serving size and what I eat.
    I track my food Monday-Friday and go to the gym 5 days a week. I don't track on the weekends but i'm always trying to be careful and aware.
    its been a slow process, but as i say its a marathon not a sprint. I still have more to loose, but I've changed my whole life style, even quit smoking too!
    I love weight lifting and I love running!
    Feel free to add me, because i'm always looking for motivation and recipes!!!
  • LTGPSA
    LTGPSA Posts: 633 Member
    You look great! Way to go! :flowerforyou:
  • HollyWalle
    HollyWalle Posts: 31 Member
    Thank you!!! :bigsmile:
  • MoRiv1986
    MoRiv1986 Posts: 379 Member
    Nice.

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