Jillian Michaels 30 day Shred
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Hughes39
Posts: 169
I just finished the 30 DS and it kicked my *ace*!
How do I log it?! All of that hard work...I HAVE TO LOG IT!
How do I log it?! All of that hard work...I HAVE TO LOG IT!
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Replies
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I just log the calories from my heart rate monitor.0
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I log it as Aerobics high impact but you only get a couple of hundred calories for all that...LOL0
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I just log the calories from my heart rate monitor.0
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I log it as Circuit Training. (But I have a heart rate monitor, so I plug in the true numbers) Still, it's pretty close. It underestimates a bit with me, but I think (if I didn't have a HRM) it'd be better to underestimate than overestimate. :P Good job.0
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I log it as circuit training too!0
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That's exactly why I was hesitant to try it exactly yet. I want to know how much I burn so I can log it. Way to go! Did it feel good?! I tried some of it but I live in an apt and would probably have to go outside for most of it. It really looks like a great workout though.0
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I log it as circuit training too!
This!0 -
I log it as Circuit Training. (But I have a heart rate monitor, so I plug in the true numbers) Still, it's pretty close. It underestimates a bit with me, but I think (if I didn't have a HRM) it'd be better to underestimate than overestimate. :P Good job.
It underestimates my burned calories from my Elliptical almost always!!0 -
That's exactly why I was hesitant to try it exactly yet. I want to know how much I burn so I can log it. Way to go! Did it feel good?! I tried some of it but I live in an apt and would probably have to go outside for most of it. It really looks like a great workout though.0
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i'm doing the Shred again. Started it over the summer but I worked and travel so much so I stopped. Started again on Saturday and completed Level 1 Day 5 today! Hoping to see some change. i log it in as Circuit Training too!0
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