Getting healthy!

dappervillain
dappervillain Posts: 2
in Introduce Yourself
I'm doing it this time. Used to be 220 lbs for the longest time after moving back home and getting a desk job. About 2 weeks ago I found I weighed 230. I'm already down to 217 as of yesterday, feeling better about myself and it's starting to show. Seeing the progress just by changing my diet a bit and cutting sodas really has me motivated to get under 200. If along the way I gain some muscle/tone, awesome. Just mainly looking to improve my quality of life and make healthier decisions.

Replies

  • wildrose53
    wildrose53 Posts: 1,342 Member
    Congratulations! You're on the right path!
  • Jayiz
    Jayiz Posts: 39
    Awesome attitude and congrats on the weight loss! I wish you the best with the rest of your journey :)
  • DMicheleC
    DMicheleC Posts: 171 Member
    Well done on making that change in your life, it's not easy and good luck on your journey to your goal.:smile:
  • maddiehammy007
    maddiehammy007 Posts: 7 Member
    Way to go! You can do it!
  • EndorphineReceptive
    EndorphineReceptive Posts: 38
    Seriously a great move,... I was in the same boat a couple months back. Taking that step to make a change is very hard, and you did it! Congrats and if you need support, I and the community will always be glad to motivate and encourage you as you reach and beat your goals!

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