Stay at home moms, what do you do?

I run and do Body by You. http://youareyourowngym.com/

Im not exactly a SAHM, I work but im at home a lot too.

I do various vids and mix them up.
insanity
30DS
tae bo
and dance off the inches

plus walk walk walk

Zumba, tae bo and just recently bought a kettle bell which I absolutely love!

I thought that maybe I was the only one who still did tae bo, LOL. I love it. It incorporates toning as well as cardio.

Lol I don't fo it as much as I used to but I loved it. I was never any good at it but I burned some major calories trying!

I'm a SAHM of a 4 year old and 2 1/2 year old. My husband works crazy hours and goes on-call a lot so I can't always get to the gym. (I go to a small, local club that no longer offers childcare.) I do a lot of videos as a result and I exercise with my kids. They get a kick out of it and it wears them out. I have been doing 30 day shred 5 days a week and I just started doing Zumba for extra cardio. I use the Kardio Kim website because I can't get to a real class. She has a bunch of hour long kickboxing workouts and Zumba sessions and they're FREE! Here's the link: http://kardiokim.com/kardio-kim-johnson-in-action Also, YouTube has a bunch of workouts too in case you get bored with your video library, and you can find both cardio and resistance. I like TheBeachBodyMom and BeFit channels. We have YouTube set up on DH's PS3 so I can exercise in the living room. I try to go to the gym on the weekends when DH is home to watch the kids, unless he's on call and can't. Or we go on hikes as a family or long walks around the lake or the beach. There are lots of things you can do even without a gym membership.

I say a jogging stroller is nice with a stop at the park where u can run up and down stairs for slides and play chase or tag with the kids. Before u know it the other kids there want in cause most the moms at the park just read (my park at least) and u r chasing 5-7 kids around.

so true! My kids asked me the other day why the other mommies don't play at the park and I'm the only one. It's sad that some people miss out on that part of their kids lives. Take time to play and get a workout at the same time I say!

Right hubby and I are the only adults that slides down slides and swing or swim at the association pool. I always remember my mother never did those things so I strive to be a more active patent.

Im a SAHM and the most effective and fun workout is ZUMBA but i understand the budget thing and those kind of workouts do get pricey..I just go on you tube there are tons of free workouts that you can do and even challenges that are fun and only about half hour..my fave is "superherofitnesstv" check her out shes awesome and will have your butt sweating and give you a good workout...

I get the Zumba DVD from my library. Check out your library for DVD's/videos you can get for free.

I'm a SAHM of a 5yr old, 3yr old, and 7 month old .. I do chalean extreme. Sometimes Im up as early as 4am working out. I don't wait for the time to come to work out.. as SOON as the opportunity strikes I make it work. Sometimes I have to pause and take care of business (like fetching my now mobile infant) but I make it work So far since Feb I've done 2 rounds of 30 day shred, a month of beachbody brazil butt lift and like I said now im on CLX.

I am a SAHM too with a 7, 6 and 4 year old. I've checked out every Jillian Michaels DVD (and Biggest Loser DVD's from the library) but recently stuck with Jillian's Hard Body DVD (there are 2 parts) and do that 3 days a week. The other 3 days I run and all the while I walk everywhere. I'll park on one side of the school, drop kids off and walk and walk to get a good burn in for the day. Drink lots and lots of water!

im a SAHM to a 1 yr old, i take him in the jogging stroller for 45 - 1 hr if not ill let him play while i workout at my home gym i have heaps of different fitness dvds so i do not get bored.