Avocado and Extra firm/firm tofu recipes?

xDawnsgrace
xDawnsgrace Posts: 436
in Recipes
Share them! (:
I'm lactose intolerant, and i'm having trouble finding recipes that incorporate the two without dairy.

Replies

  • pocketmole
    pocketmole Posts: 614 Member
    I eat them together :] Mash them both up lemon or lime juice, fresh herbs, spices, a bit of something for crunch (celery, cucumber, nuts, whatever) and you have something kind of like an egg salad.
  • RebekahR84
    RebekahR84 Posts: 794 Member
    I eat them together :] Mash them both up lemon or lime juice, fresh herbs, spices, a bit of something for crunch (celery, cucumber, nuts, whatever) and you have something kind of like an egg salad.

    Mmm! That sounds tasty!
  • greomiffy
    greomiffy Posts: 4
    Avocado salad

    1 Avocado
    1/2 Tofu
    1 Tomato
    2 Tbs. Mayonnaise
    1 Tbs. Soy Sauce
    Some Wasabi or Mustard

    Just cut Avocado, Tofu, and Tomato, and mix everything.
    Enjoy!
  • egnirysbust
    egnirysbust Posts: 27 Member
    http://theveganstoner.blogspot.de/2013/05/chilaquiles.html
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,251 Member
    Baked Tofu: Press & drain 1 block firm tofu. Cut into 4 "patties". Brush on mixture of soy sauce and liquid smoke, then sprinkle on garlic powder, salt & pepper. Bake at 350 for 20 minutes. Flip and bake additional 15 minutes.

    Avocado "mayo": Mash 1 avocado and combine with 1 T red wine vinegar, salt, pepper and parsley. Use this in place of mayo.

    Serve in a pita with a slice of tomato.

    It's so yummy, I eat this a couple times a week!
  • xDawnsgrace
    xDawnsgrace Posts: 436
    What i normally do:
    any type of bread
    3 oz tofu, pan fried/baked
    1-2 oz avocado, sliced
    1/2 tsp hot sauce
    pinch of salt.

    Sprinkle a bit of salt on tofu, before cooking. Cook how preferred(i prefer pan frying.. just not so much oil)
    toast bread
    put together as a sandwich. xD
    I've had that twice this week, and i love it, but i can't live off of it.

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