What do you add to your protein shakes?

Options
12357…16

Replies

  • iwantniceabs
    iwantniceabs Posts: 357 Member
    Options
    bump
  • tambam69
    tambam69 Posts: 270 Member
    Options
    Some of these sound absolutely delish....
  • clare_smiles
    clare_smiles Posts: 98 Member
    Options
    great topic! I also like to add avocado or cream cheese to add a little fat.
  • thanhdle
    thanhdle Posts: 25 Member
    Options
    more protein...it gives it that extra kick
  • ahmadfahmy
    ahmadfahmy Posts: 214 Member
    Options
    Is there anything you guys recommend to add into my protein shake to make it nicer?
    whole milk and coffee or fruit and peanut butter
  • pkralev
    pkralev Posts: 17 Member
    Options
    Bump
  • bkmdancer
    bkmdancer Posts: 6 Member
    Options
    bump
  • Newnameishardtofind
    Newnameishardtofind Posts: 867 Member
    Options
    A peppermint patty sometimes for a mint chocolate shake. Yummy
  • Leanz
    Leanz Posts: 2,025 Member
    Options
    Bump
  • redladywitch
    redladywitch Posts: 799 Member
    Options
    Bump
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
    Options
    Thanks for all the yummy ideas. I was going to add the cinnamon roll and peanut brittle recipes, but they're already listed above. Kudos to summersbest for listing all of those out!
    Really can't take credit for the list. I borrowed it from another site where someone else had posted it. ~

    Thanks for he list summer best :)
  • lua_
    lua_ Posts: 258 Member
    Options
    Bump
  • Ih8thedreadmill
    Ih8thedreadmill Posts: 46 Member
    Options
    Gotta bump for future reference!
  • krishamisha
    krishamisha Posts: 19 Member
    Options
    WOW to that big long list!!

    Add a touch of honey and/or some nutmeg or cinnamon.
  • scottaworley
    scottaworley Posts: 871 Member
    Options
    I use milk or almond milk depending on my caloric and macro needs. If I'm really low on calories for the day I'll add fruit and/or peanut butter.
  • Missjulesdid
    Missjulesdid Posts: 1,444 Member
    Options
    I just add my protein powder to coffee with half and half. I look forward to it!
  • Bec_88
    Bec_88 Posts: 45
    Options
    keep for later
  • suzbluz
    suzbluz Posts: 8
    Options
    Hi, I just read and bookmarked your post. Wow! Great ideas. I have lost 30 lbs, and can't seem to get any further along. But you have such great ideas. Also, losing 100 lbs is serious weight loss Congrats! Thanks for all the great ideas.
  • GatorGirl0890
    GatorGirl0890 Posts: 41 Member
    Options
    bump
  • Charweezie
    Charweezie Posts: 115 Member
    Options
    1tsp instant coffee and 1 tbs nutella to chocolate protein.. blend with ice.. Delicious!

Categories