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Move Your *kitten* Challenge July 2013
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Monday 7/8 4 miles
Tuesday 7/9 4 miles
Wednesday 7/10 5 miles
Total for July 38 miles0 -
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July 1: 14.6 miles run/walk intervals + 1.4 walk = 16 miles
July 3: run/walk intervals 3.7
July 5: run/walk intervals 3.1
July 8 run/walk intervals 6
July 10: run/walk intervals 3.1
July 11: bike 20.6
Total: 52.5 miles0 -
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4 more miles done
34 to go0 -
Sticking to a 1,000 mile target
01-07: 50.40 miles
02-07: 50.17 miles
03-07: 60.30 miles
04-07: 51.38 miles
05-07: 51.37 miles
06-07: 102.58 miles
07-07: 70.11 miles
08-07: 51.35 miles
09-07: 50.12 miles
10-07: 45.15 miles
11-07: 50.03 miles
June miles: 632.81
YTD miles: 80740 -
3.1 miles today. 25 for the month. Bunged up my ankle a bit, so reaching goal might be difficult, but I'm currently on track.0
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July Goal - 75 miles!
July 2 - elliptical 3.3 miles
July 4 - rode 7 miles
July 6 - walked 2 miles
July 10 - rode 5 miles
July 11 - swam .85 miles & ran/walked 2.6 miles
20.75 / 75 finished!0 -
Joining a little late. Didn't make my goal last month of 40 miles. So I decided I'm going to try thirty!0
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.5 mile -July 1
2 miles- july 3rd
1 mile - july4
1.5 miles- july 8
2 miles- july 10
7 miles total- 30 miles goal
23 left to go0 -
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Little behind on updating...so adding the following:
7/3: 1.33 miles on eliptical
2.09 miles on stationary bike
7/5: 1.74 miles on treadmill
7/6: 2.09 miles out walking
7/8: 2.90 miles out walking
Total adding: 10.15 miles
Total so far this month: 15.11 miles
To go: 44.89 miles
Haven't been able to make it to the gym yet this week and the rain is putting a damper on getting out and walking this week...oh well.
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Okay so I have neglected to post my miles since day 1 so here goes,
July 1 - 5.58 miles
July 2 - 1.71 miles
July 3 - 4.67 miles
July 4 - 1.92 miles
July 5 - 5.61 miles
July 6 - 1.45 miles
July 7 - 1.07 miles
July 8 - 3.37 miles
July 9 - 5.64 miles
July 10 - 4.28 miles
Total - 35.3/ 100 miles0 -
3.2 run this morning for a total of 112.12 miles mtd.0
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Rode 5.02 miles on the stationary bike today.
56.66/1000 -
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Too sore to get much done. Still managed to salvage a whopping (yes, that is sarcasm there) 1/2 mile today.
Total miles to date: 15.10 -
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july 10 5.2 miles
July 11 3.0 miles.
been a rough day.. ttyl0
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