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newbie here
![rhiafranks](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
rhiafranks
Posts: 6
Hiya I'm Rhia
I'm hoping to get in shape this summer. Lose a little podge and tone up!!!
Feel free to add me.
I need all the tips and advice I can get
I'm hoping to get in shape this summer. Lose a little podge and tone up!!!
Feel free to add me.
I need all the tips and advice I can get
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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stop hoping, start doing. your in control0
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good luck! you can do it!!!!0
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Thanks!!0
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Hi Rhia, I'm a newbie to. Have just had a cup of coffee and a banana and just about used days calories!! lol Obviously am going to have to cut sugar from coffee which is a biggie!!
Feel free to friend me to. what country are you?
Cheers HellBabe0 -
feel free to add me! There's no hoping just start doing. I've lost lbs in last few months via diet and fitness, so any questions give me a shout.0
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Please add me to your friends list!! Need encouragement as have 4 weeks to try and shift some weight, as performing at my Dad's upcoming birthday party, and then the rest to lose. Happy to support others . Cheers0
This discussion has been closed.
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