Glucose free foods?

hey! if you have celiac it is gluten (barley, oats, wheat, rye) that you can't eat... go for rice-based foods, quinoa and apelts are also good grains to know... stay away from processed foods and soy sauce, most of them have gluten. good luck , it takes a while to adapt to the diet -my brother has it and it was hard at first, but he felt so much better when he started eating right...