Newbie here with a question

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neoblues856
neoblues856 Posts: 63
in Health and Weight Loss
Hi I was wondering why my Strength Training exercises I added to my exercise diary didn't show any calories burned in my daily total?
Thanks! Raquel

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  • tesha30
    tesha30 Posts: 72 Member
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    I heard from someone that it doesnt... due to it being strength training but i dont know why. sorry
  • nalia08
    nalia08 Posts: 252
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    I don't think this site is programmed such that it calculates how many calories you burn from strength training. It is hard to gauge the exact amount. You would have to estimate how much you burn. What I do is not even count it, but I know that I have burned some extra calories.
  • goldspaula
    goldspaula Posts: 161
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    Hi,

    Open cardio and search strength training. It's general, but if you put in the minutes that you did the different machines, it will give you calories burned. That's' what I'm doing and it seems to work.
  • neoblues856
    neoblues856 Posts: 63
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    Thanks everyone :) I did found and recorded the general strength training.

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