Just Wondering ??

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fefelabell
fefelabell Posts: 3
in Fitness and Exercise
Hi all just new to the site , so please excuse my ignorance .
Under exercise I have tried to put Aerial Yoga but it wont accept it under strengthening exercises , I cant add it as there aren't reps as in push ups and sit ups , can you please advice how I add this exercise in so I'm not losing 400 calories being burned off after all every bit counts.
Thank you
Fiona

Replies

  • grimendale
    grimendale Posts: 2,153 Member
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    Add it as cardio. Strength training does not register as calories burned in MFP. Strength training entries are for tracking purposes only.
  • fefelabell
    fefelabell Posts: 3
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    Thank you

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