We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Jackie Warner 30 Day- Any doers? Successes?

judykat7
judykat7 Posts: 576 Member
edited January 29 in Fitness and Exercise
I just finished the 30 DS and for a change of pace I am not doing Jackie Warner's 30 day extreme workout. I don't see much on MFP of her workouts. The ones I have done in the past have met my needs. Has anyone done this one with results? Is anyone doing it now?

Thanks in advance for any feedback.

Replies

  • valchemist
    valchemist Posts: 28
    I am doing her power circuits video currently. I have been doing it every other day for the past week or 2, alternating with jillian's banish fat boost metabolism. prior to that, I completed the 30 Day shred. I love it! never heard of the 30 day extreme workout.

    as an aside, I have her book "this is why you are fat." it's a really good book... I heard her newer one 10 poundds in 10 days isn't as good as the one I have.
  • judykat7
    judykat7 Posts: 576 Member
    I had the name a bit incorrect - it is the 30 day Fast Start.

    I have the book as well-not too far into it yet though.
This discussion has been closed.

Categories