What do you put in your oatmeal?
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As it cooks I add a small, sliced banana and whisk it. Then I add a little vanilla, cinnamon, a sprinkle of chopped walnuts, and 1 teaspoon of brown sugar. It's like banana nut bread oatmeal.
This sounds delicious. How many calories does that use in a day though?
Between 240-400 depending on how much oats you use, how large the banana is, and whether or not you use almond milk, nonfat milk, or milk with fat.0 -
Honey and peanut butter0
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Blueberries and maple syrup0
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when I did oatmeal I put chocolate flavored protein powder in it. Made for a delicious and healthy start to the day0
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stop eating oatmeal. if you must eat grain. eat quinoa.
I love my Oatmeal with PB2 and banana.0 -
some alternatives: blueberries, strawberries, other sweet fruit, maple syrup...one of these but probably not all..:)0
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a little vanilla almond milk, cinnamon, a little brown sugar. Sometimes in the winter I cook it with some pumpkin. yum.0
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I cut up a peeled apple, sprinkle cinnamon on it and cook in the microwave for 3 1/2 minutes. I add it to the oatmeal as it's cooking near the end. My son loves it, too.0
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Chia seeds and almonds is my favorite way!0
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My husband and I eat this every morning and never get tired of it since it keeps us full until lunch:
1/2 cup rolled oats
1/2 cup some sort of berry (mostly strawberries or blueberries)
1/2 banana
1/8 cup raisins
1/8 cup chopped walnuts
SO YUMMY!0 -
i also put brown sugar sometimes vanilla and i always make it with almond vanilla soy milk. soo good i can't wait for the morning now0
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We eat Steel Cut rolled oats every morning. I add
cherries
blueberries
ground cinnamon
peanut butter
almond butter
sliced almonds
honey0 -
I eat steel oats with protein powder, cinnamon and sometimes a teaspoon of peanut butter. I don't add sugar to anything anymore.0
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1/4 cup plain greek yogurt, 1/4 cup frozen mixed berries, pumpkin pie spice, salt!0
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I add one spoonful of Equal, the sugar replacement0
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Peanut Butter or Butter (Not Margarine, eww!)0
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I make my oatmeal with unsweetened vanilla Almond Milk, instead of water. (30 calories per 8 oz serving)
and I add LOTS of cinnamon!! :glasses:0 -
There is nothing wrong with steel cut oatmeal...
I like to add bananas, chopped walnuts, and a little unrefined honey
I also like to sometimes add dried fruits, especially a mix of dried blueberries, cherries, and strawberries. I always like to add some type of nuts whether is be walnuts, hazelnuts,or pistachios to add some protein and healthy fats.0 -
Sriracha and soy sauce.
Tho usually not for breakfast.1 -
Bacon and sugar/sweetener. Maybe a little butter.0
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